Which Vitamins Give You Beautiful Hair?
Vitamins are, in a sense, the organic fuel for our hair. And when this energy source runs low at the level of the hair follicles, it shows. Hair seems to grow more slowly, loses vigour, and can fall out in greater numbers. The first place to find vitamins remains, of course, the contents of your plate. You can also boost your hair care routine by taking a hair supplement. Brewer's yeast, an absolute essential rich in B vitamins, ticks many boxes when it comes to supporting the maintenance of normal hair.
Anti-hair loss
£12.50
50 ml
2 options
Why Take Vitamins in the Form of a Hair Food Supplement?
There may be times when our body feels a bit sluggish—during seasonal changes, a stressful period, or when we’re overly tired. This is a time when it’s more vulnerable and less efficient. In such cases, without replacing a healthy and varied diet, taking dietary supplements can help support its natural function. When it comes to hair, the goal is usually to prevent occasional hair loss and help maintain healthy hair.
For example, many people look for hair vitamins in autumn, a time of year when seasonal hair shedding tends to increase (often exceeding 100 hairs per day). To help support hair during this period, some choose to take a course of Biotin (vitamin B8) as part of their hair care routine.
Focus on our writer, Hélène Betoux
Hélène Betoux is a French beauty journalist specialising in web media. Every day she writes tips, advice and guides to help consumers choose the right beauty products. With a strong interest in natural, organic and clean cosmetics, she analyses and shares trends and innovations in the sector.
