Body oil has become an essential part of every skincare routine. With its many benefits for dry, sensitive and mature skin, natural body oil has become a popular solution for deeply moisturising, nourishing and softening the skin.
What is body oil?
Body oil is a skincare product formulated to be applied to the body to moisturise and nourish the skin. It is generally made up of a blend of carrier oils or undefined, rich in nutrients and fatty acids that are beneficial to the skin. Body oil can be used all over the body, including the arms, legs, neck, chest and back, to keep skin supple and moisturised.
What are the benefits of body oil?
Regular use of body oil have several benefits for the skin. Firstly, it intensely hydrates the skin, helping to replenish moisture levels and prevent dehydration. It also deeply nourishes thanks to its high content of essential fatty acids, such as undefined and omega-6, which help maintain the skin barrier and prevent moisture loss.
Body oil can also help soothe dry, irritated skin, relieving itching and redness. It can improve the appearance of the skin, making it softer, smoother and more radiant. Certain natural body oils are also known for their firming or undefined properties, which can help delay the signs of skin ageing and keep skin looking younger for longer.
How do I choose the right body oil for my skin type?
There are many types of body oil available, so it's important to choose one that suits your skin type and specific needs. Carrier oils such as sweet almond, argan, coconut and avocado are popular choices for their skin benefits and easy absorption. Essential oils such as lavender, rose or geranium can also be added for their soothing or toning properties.
If you have dry or mature skin, look for richer oils like avocado or argan. For oily or combination skin, lighter options such as jojoba or rosehip are less likely to clog pores. Sensitive skin types tend to respond well to calming oils like calendula or undefined.
How do I apply body oil?
To apply body oil, take a small amount in the palm of your hand and massage it into your skin until fully absorbed. It's best applied to clean, dry skin – preferably after a shower or bath – to optimise absorption. If you have very undefined, you can apply a second layer for extra hydration.
The different types of natural body oil
There are a variety of body oils, each with its own characteristics and benefits. Here are some of the most popular and their properties:
Sweet almond oil: A light oil rich in vitamins A and E, making it an excellent choice for gently moisturising the skin. Suitable for most skin types, including sensitive skin.
Argan oil: Known as ‘Morocco’s liquid gold’, argan oil is rich in essential fatty acids and antioxidants. It helps to deeply nourish the skin and improve its elasticity.
Coconut oil: A versatile oil valued for its ability to moisturise and soften the skin. Its antibacterial properties also make it a good choice for soothing irritated skin.
Avocado oil: Rich in essential fatty acids, vitamins A, D and E, and antioxidants, avocado oil is ideal for dry and undefined and can help reduce the visible signs of ageing.
Rosehip oil: Known for its regenerating and firming properties, rosehip oil can help fade the appearance of scars and skin blemishes.
Jojoba oil: Although technically a liquid wax, jojoba oil closely resembles the skin's natural sebum. It is excellent for balancing sebum production and moisturising without clogging pores.
Calendula oil: Known for its soothing and anti-inflammatory properties, calendula oil is particularly useful for irritated skin or skin prone to redness.
Sesame oil: Rich in antioxidants and vitamin E, sesame oil helps moisturise the skin and restore a healthy, luminous appearance.
How to incorporate body oil into your skincare routine
Body oil works well at any step of your routine where you want to lock in moisture. Apply it after cleansing, or layer it over a undefined for extra nourishment. For best results with dry skin, use it daily – ideally in the evening so it can absorb overnight.
Explore undefined to find the right formula for your skin type and routine.
