Natural remedies to combat itchy scalp

Natural remedies to combat itchy scalp


By The Aroma-Zone editorial team

Published on: Monday, August 01, 2022, Updated on: Tuesday, September 15, 2026

Itching, irritation, tingling, dryness... The scalp is put to the test and can be the source of many discomforts. Discover simple, effective solutions to soothe sensitive scalps with essential oils of German Chamomile and True Lavender, Provitamin B5, Bisabolol, Allantoin and Peony. Soothe, relieve, calm and rehydrate your irritated scalp thanks to simple, natural recipes with powerful active ingredients. Restore suppleness to the scalp and limit tightness.

Contents

Related products

Common causes of itchy scalp

Itchy scalp can be triggered by a variety of factors. Common causes often include:

  • Allergic reactions to certain hair products, such as shampoos, conditioners or colourings.

  • Extreme weather conditions, such as intense cold or prolonged exposure to the sun, can also contribute to scalp irritation.

  • Hormonal changes, sometimes leading to temporary itching.

  • Dandruff, whether oily or dry, can be another source of persistent itching.

  • Scratching caused by anxiety at times of stress, poor diet and smoking.

  • A dry scalp can also be itchy and tight.

  • The presence of head lice.

Itching can also be caused by skin conditions such as eczema, urticaria, mycosis or psoriasis: in these cases, it's best to consult a dermatologist for a diagnosis.

By understanding these factors, it becomes easier to adopt targeted solutions to soothe and prevent scalp discomfort.

The importance of hydration for a healthy scalp

Maintaining adequate hydration is essential for a healthy scalp. A well-moisturised scalp is less prone to dryness, irritation and itching. Identify your hair type and adapt your skincare routine accordingly.

For example, for oily scalps, it's mainly a question of regulating sebum secretion to get rid of scalp inflammation. In this sense, nettle is a formidable ally which, as well as soothing your scalp, adds shine and lightness to your hair.

For dry hair, Provitamin B5, present in certain products, plays an essential role in reducing water loss from the scalp and protecting it from dehydration, the main cause of discomfort. Incorporating moisturising and nourishing products, such as Chaulmoogra carrier oil and Allantoin, into your hair routine helps to maintain the scalp's moisture balance, promoting a healthy, soothed condition.

By moisturising regularly, you can offer your scalp the protection it needs against external damage, preserving its vitality and comfort on a daily basis.

Top active ingredients and natural extracts to relieve scalp discomfort

Peony flower extract (powder)

Rich in paeniflorin, Peony is a must for delicate scalps. It soothes the scalp in the event of itching and provides relief thanks to its active ingredient with anti-inflammatory properties.

Discover Peony flower extract (powder)

Chaulmoogra carrier oil

Containing rare fatty acids and hydnocarpine with anti-inflammatory properties, Chaulmoogra carrier oil is ideal for soothing scalps prone to discomfort and helping to slow down flaking.

Discover Chaulmoogra carrier oil

Provitamin B5 cosmetic active ingredient

A powerful humectant, Provitamin B5 helps to reduce water loss from the scalp, preventing the dryness responsible for irritation and itching. As a repairing agent, it soothes hypersensitive scalps.

Discover Provitamin B5 cosmetic active ingredient

Allantoin cosmetic active ingredient

A soothing ingredient, Allantoin regulates the inflammatory process and relieves scalp irritation. It helps maintain moisture at the base of the hair and softens and smoothes the scalp in the event of tightness.

Discover Allantoin cosmetic active ingredient

Organic Bisabolol cosmetic active ingredient

A particularly powerful soothing active ingredient, Bisabobol, found naturally in Candeia and Camomile flowers, is the ideal ingredient for calming scalps that are overheated and prone to tingling.

Discover organic Bisabolol cosmetic active ingredient

Organic Ayurvedic Sidr plant (powder)

Made up of saponosides and mucilage, Sidr is the perfect plant for deep, gentle cleansing of the hair. Astringent and purifying, it helps to get rid of impurities that encourage scratching and relieves itching of the scalp.

Discover the organic Ayurvedic Sidr plant (powder)

Marshmallow plant extract powder

A soothing ingredient, Marshmallow contains mucilages that make detangling easier and prevent tugging when styling. It also calms the itching and tingling of sensitive scalps.

Discover Marshmallow plant extract powder

Organic Atlas Cedar hydrosol

As a hair tonic, Atlas Cedar hydrosol is the perfect ingredient for preventing and combatting scalp problems that result in itching, dandruff, scabs and other discomfort.

Discover organic Atlas Cedar hydrosol

For more remedies, see our special article: Itchy scalp: what natural remedies are there?

Mistakes to avoid when caring for your scalp

Certain mistakes in your hair routine can make itchy scalps worse.

  • Avoid conventional shampoos formulated with irritants, as they can upset the scalp's natural balance.

  • Be gentle with your scalp: Massage your shampoo in gently with your fingertips and absolutely avoid violent friction, even if the temptation to scratch is strong. When drying your hair, don't actively rub your scalp with a towel.

  • Also avoid excessive use of the hairdryer, as the excessive heat can dry out the scalp and contribute to itching. Leave to dry naturally or use an ultra-absorbent micro-fibre towel.

  • Limit frequent washing by opting for dry shampoos with absorbent powders, allowing the scalp to regenerate between washes. Space out colouring and bleaching.

  • Don't overlook the importance of moisturising, as a well-moisturised scalp is less prone to irritation.

  • Leave your hair loose or in untucked styles.

  • Also avoid hats, caps and bonnets, which will suffocate the scalp at a time when it needs to be aired as much as possible.

Simple, natural recipes to soothe the scalp naturally

Expert advice

"Heat, cold, pollution, aggressive shampoos, emotional variations... scalp irritation is caused by an imbalance in the skin following a succession of disruptive elements. So it's vital to look after your scalp with a healthy lifestyle and moisturising and nourishing skin care products to restore a normal scalp, but also to rebalance your emotions to avoid itching and tingling of the scalp. Avoid sources of stress, tiredness, anxiety and overwork as much as possible by creating a relaxing atmosphere in the office or living areas and diffusing a synergy of calming and positive essential oils".

Find out more about hair and nail care