Natural remedies to combat itchy scalp

Itchy scalp can be triggered by a variety of factors. Common causes often include:

• Allergic reactions to certain hair products, such as shampoos, conditioners or colourings.

• Extreme weather conditions, such as intense cold or prolonged exposure to the sun, can also contribute to scalp irritation.

• Hormonal changes, sometimes leading to temporary itching.

• Dandruff, whether oily or dry, can be another source of persistent itching.

• Scratching caused by anxiety at times of stress, poor diet and smoking.

• A dry scalp can also be itchy and tight.

• The presence of head lice.

Itching can also be caused by skin conditions such as eczema, urticaria, mycosis or psoriasis: in these cases, it's best to consult a dermatologist for a diagnosis.

By understanding these factors, it becomes easier to adopt targeted solutions to soothe and prevent scalp discomfort.

Certain mistakes in your hair routine can make itchy scalps worse.

• Avoid conventional shampoos formulated with irritants, as they can upset the scalp's natural balance.

• Be gentle with your scalp: Massage your shampoo in gently with your fingertips and absolutely avoid violent friction, even if the temptation to scratch is strong. When drying your hair, don't actively rub your scalp with a towel.

• Also avoid excessive use of the hairdryer, as the excessive heat can dry out the scalp and contribute to itching. Leave to dry naturally or use an ultra-absorbent micro-fibre towel.

• Limit frequent washing by opting for dry shampoos with absorbent powders, allowing the scalp to regenerate between washes. Space out colouring and bleaching.

• Don't overlook the importance of moisturising, as a well-moisturised scalp is less prone to irritation.

• Leave your hair loose or in untucked styles.

• Also avoid hats, caps and bonnets, which will suffocate the scalp at a time when it needs to be aired as much as possible.