How do I start a course of magnesium?
Fatigue, muscle cramps, irritability, depression, difficulty coping with stress – there are several signs that can alert you to a magnesium deficiency. We take a closer look at the benefits of magnesium supplements, the different forms of magnesium and all the advice you need to successfully supplement this mineral that is so essential to our wellbeing.
Vitality
Stress
£15.00
Tanning
Anti-ageing
£16.00
Mental & physical well-being
£15.00
Natural defenses
Bone health
£10.00
10 ml
Metabolism
Thyroid support
£7.00
Weight management
£13.00
Anti-ageing
£14.00
Firming
Anti-ageing
£22.00
250 g
Joint comfort
£15.00
Vitality
£11.55
£16.50
60 g
Vitality
£16.00
150 g
Natural defenses
£7.00
20 ml
Heart
Vision
£20.00
How do I start a course of magnesium? Our advice
A closer look at our triple magnesium food supplement
The Aroma-Zone Marine Magnesium food supplement combines 3 forms of highly bioavailable magnesium in plant-based capsules with no unnecessary additives. This vegan food supplement combines three forms of magnesium for a high magnesium content:
Magnesium bisglycinate: Recognised as one of the best sources of magnesium, highly bioavailable and very well tolerated by the digestive system. It is 100% pure, 100% chelated and contains no magnesium oxide.
Marine magnesium: Extracted from highly purified seawater off the coast of Ireland, this 100% natural form of magnesium contains 72 other trace minerals which work in combination to optimise the effectiveness of magnesium in the body. Studies show that it is well assimilated by the body.
Organic sea lettuce extract: 100% natural, this extract contains 25% magnesium, increasing the magnesium content of our supplement and cutting down on the number of capsules you need to take each day.
Triple Magnesium food supplement
This food supplement combines 3 forms of magnesium for optimal effectiveness, combining high bioavailability and high magnesium content: magnesium bisglycinate, marine magnesium and organic sea lettuce extract. Recommended for tiredness and stress, as well as for muscle recovery, magnesium helps to reduce fatigue and ensure the nervous system functions properly, promotes muscle function and normal protein synthesis, and contributes to bone health.
Spotlight on our Naturopathic editor, Lucie Granjon
Passionate about plants and their properties, she started her career as a perfumer before moving to the world of natural beauty and aromatherapy over 10 years ago. Lucie supports ethical and committed brands with strategy development, product formulation and expert advice for their customers. She has worked with the Aroma-Zone team on several books, including "Le grand guide de l'Aromathérapie et des cosmétiques naturels" ("The Complete Guide to Aromatherapy and Natural Cosmetics"). She also has years of training in aromatherapy, herbalism and essential oil distillation, and supports the work of French plant growers.
Aromatherapy & Wellness
