Wellness recipes

"Magnesium oil

Preparation

5 minutes

Storage

~1 month in the fridge*.

Cost

£0.20 / ~100 ml

Level

Beginner

Very high in magnesium, epsom salt is renowned for its relaxing effects. Applied locally to the areas concerned (calf, stomach, thigh, elbow, etc.) this concentrated magnesium solution is traditionally used transcutaneously. It is ideal for relieving cramps, aching muscles and joints as well as for combating fatigue and stress thanks to its relaxing properties.

£3.50

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