Epsom Salt

Blends

• Relaxation for athletes essential oils:

  • Essential oils of Black Birch, Lemon Eucalyptus, Wintergreen, Juniper, Lavandin super, Rosemary Camphor, Thyme saturoides, etc.

  • Andiroba carrier oil, etc.

  • Arnica and St John's wort macerated oils, etc.

• Numb feet: Peppermint, Lavender, Spearmint essential oils, etc.

• Stress and anxiety:

  • Essential oils of Lavender, Mandarin, Neroli, Sweet Orange, Petitgrain, etc.

  • Colours associated with relaxation: blue, green.

• Sleep aid:

  • Essential oils of Angelica, Petitgrain, Clementine, Green Myrtle, True Lavender, etc.

  • Colours associated with relaxation: blue, indigo, violet, etc.

INCI name

Magnesium sulphate

Composition

Hydrated Magnesium Sulphate (99%) , the remaining 1% being made up of other mineral salts in trace form.

For 300 grams of bath salts, you need

• Himalayan salt or Epsom salt: 6 tablespoons

• Milk powder: 5 tablespoons

• Baking soda: 10 tablespoons

• Citric acid: 4 tablespoons

• Olive oil: 1 teaspoon

• Ginger essential oil: 6 drops

• Lemongrass essential oil: 6 drops

Procedure : Mix the Himalayan salt (or Epsom salt), lotion powder, bicarbonate of soda and citric acid in the sterilised jar. Measure the olive oil into the teaspoon and add the essential oils directly. Gradually add the olive oil/essential oils mixture to the dry mixture, stirring continuously with a mini whisk to avoid lumps. Now it's ready!

• 50 g Macadamia oil

• 50 g Himalayan salt

• 3 tablespoons Shea butter

• 2 tablespoons dried Lavender flowers

• 15 drops of Propolis plant tincture

Directions: Pound the butter and oil with a pestle and mortar until you obtain a homogeneous paste. Add the rest of the ingredients and mix well.

Use: Use this scrub once or twice a week in the shower.

Recommended container: 125 ml glass jar

• 100 g Epsom salt

• 3 to 5 moka spoons (small teaspoon) of Plant Chlorophyll, depending on the desired intensity

• 0.5 ml Baobab carrier oil (to be measured with a graduated syringe)

• 10 drops of Balsam Fir essential oil

• 10 drops of Lemon Eucalyptus essential oil

• 5 drops of Peppermint essential oil

• 5 drops of Atlas Cedar essential oil

• 1 pinch of white Mica

Directions: Place the Epsom salt in the bowl along with the Baobab carrier oil. Then add the Chlorophyll powder, the white Mica and the drops of essential oil. Mix everything together, shaking vigorously to obtain an even colour. Pour into the jar.

Use: Add 5 capfuls of these bath salts when you run your bath under the jet of water to give your bathroom the maximum fragrance.

Storage: Store away from light and air for up to 6 months.

For 200 grams of bath salts, you need

• Coarse Guérande salt: 7 tablespoons

• Epsom salts: 3 tablespoons

• Milk powder: 3 tablespoons

• Olive oil: 1 tablespoon

• Lavender Essential Oil: 15 drops

• Ginger Essential Oil: 5 drops

Directions: Start by mixing the dry ingredients (salts and lotion powder) in the clean, dry jar. Measure out the tablespoon of olive oil and add the essential oils. Gradually add the mixture to the salts and lotion powder. Shake and it's ready!

• Sea salt: 1 cup

• Baking soda: 1 cup

• Epsom salt: 1 cup

Directions: Mix all the ingredients together. Start filling your bath with warm water. Pour the mixture slowly into the bath to allow the minerals to dissolve completely.

How to use: Stay in the bath and relax...