Bestsellers

Ashwagandha - 60 Capsules

  • Improves sleep quality
  • Helps resist stress
Support your well-being naturally with Organic Ashwagandha, a cornerstone of Ayurveda and a recognised adaptogen. This 100% natural, vegan supplement contains patented KSM-66® extract, standardised to over 5% withanolides for optimal potency. Clinically proven, it helps maintain mental balance, physical vitality and resilience to stress. Ideal for athletes or those experiencing fatigue.
£15.00
Ashwagandha - 60 Capsules
Ashwagandha - 60 Capsules

Presentation

Properties

Use

Features

Composition

Storage and precautions

Find out more

Presentation

Our commitments

100% NATURAL
MADE IN FRANCE
stamp en vegan

Why we love it

  • Effectively combats stress and fatigue.

  • Helps restore emotional balance and daily vitality.

  • Promotes restful sleep without causing dependency.

  • Supports focus, mental clarity and physical performance.

  • Ideal if you're experiencing burnout or low energy, and during lifestyle changes.

  • Suitable for vegetarians and vegans.

Environmental qualities and characteristics product sheet

Reference

0442001 - Ashwagandha organic food supplement - 60 capsules

icon materiau

Main packaging material

Glass jar

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Recyclability

Most packaging can be recycled

Properties

Well-being

Product highlights

Known for its adaptogenic effects, Organic Ashwagandha KSM-66® has the following well-being properties:

  • Manage everyday stress better: Ashwagandha is a well-known adaptogenic plant that helps the body cope with stress. Its patented KSM-66® extract is highly concentrated in withanolides, which support the body’s response to physical and mental stress while promoting emotional balance.

  • Supports physical and mental energy: Ashwagandha contributes to overall vitality, fights persistent fatigue and improves endurance both mentally and physically.

  • Promotes restorative sleep: By regulating stress and nervous tension, this supplement helps you fall asleep naturally and improves sleep quality, without causing dependency.

  • Ensures optimal efficacy, supported by science: The KSM-66® extract is made exclusively from the roots of the plant, using a solvent-free extraction process. It is standardised to 5% withanolides and backed by 24 published clinical studies proving its effectiveness and safety.

  • Provides a clean, pure and easily digestible formula: Each capsule is made from a 100% plant-based shell and contains 500 mg of concentrated extract, with no additives or excipients. Certified organic, vegan and made in France.

Use

How do I take organic ashwagandha food supplements?

Take 1 to 2 capsules a day, swallowed with a glass of water.

1 jar = 1 to 2 months course of supplements.

Features

Part of the plant extracted

Rhizomes (roots)

Botanical name

Withania somnifera

Botanical family

Solanaceae

Function

Food supplement

Country of origin

Ashwagandha grown and extracted in India. Manufactured and packaged in France.

Capacity

60 plant-based capsules

Composition

Food supplement based on organic ashwagandha.

Ingredients: KSM-66®: Ashwagandha root extract*(Withania somnifera), coating agent: hydroxypropylmethylcellulose.

*Ingredient from organic farming. Product from organic farming, certified by FR-BIO-10.

Nutritional information

Storage and precautions

Storage

Store away from light, heat and moisture, closing the jar the capsules come in tightly.

Precautions

  • Keep out of reach of children

  • Not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose.

  • For adults only.

  • Not suitable for pregnant or breastfeeding women.

  • Not recommended for anyone with endocrine, thyroid, liver or heart disorders, or for people undergoing treatment that slows down or reduces the activity of the central nervous system.

Find out more

Widely cultivated in India, the Withania somnifera plant is part of the Solanaceae family. An essential part of Ayurvedic pharmacopoeia, ashwagandha is to Ayurveda what ginseng is to traditional Chinese medicine. This adaptogen is recommended for physical weakness, low libido and burnout. These properties have led to it being called "Indian ginseng" in Europe. Renowned as a tonic and revitaliser, its name means "horse smell", as it is supposed to give people "a horse's energy and sexual vitality".

Aroma-Zone food supplements: Quality, Efficacy, Safety

Why choose Aroma-Zone food supplements?

To respond to our customers' demand for natural, effective and safe food supplements, we are proud to present our food supplements after many months of work. To meet your expectations, we developed our food supplements with 3 keywords in mind: quality, safety and efficacy. We also wanted to ensure that they are affordable for as many people as possible. Find out more about our commitments regarding our dietary supplements below:

Designed and manufactured in France


Clean label policy and composition transparency

No additives, no magnesium stearate, no titanium dioxide, no nanoparticles. We avoid unnecessary ingredients in our formulas, including fillers, carriers, dyes, preservatives, coating agents and mould release agents. There are no unnecessary additives, our ingredient lists are comprehensive and transparent.

Prioritising effectiveness

The ingredients used in our food supplements have been selected for their recognisable properties and concentration of active ingredients. We use optimum doses for safe and effective use. We favour active ingredients with high bioavailability (which indicates the proportion of active compounds available to produce noticeable reactions) for an effective dose. We also choose natural and certified organic ingredients as much as possible.

Controlled sourcing and traceability

All our superfoods and their suppliers are rigorously selected for their quality and the traceability of their products, respecting the active plant ingredients. These products are controlled according to strict specifications to ensure their microbiological purity and the absence of contaminants (e.g. heavy metals, pesticides).

Manufactured in a specialised HACCP- and ISO 22000-certified laboratory

Our food supplements are manufactured in an expert laboratory with HACCP and ISO 22000 certification, the highest quality system certification for food supplements. Each batch is checked against strict specifications and receives microbiological analyses before release.

Capsules of plant origin

The capsules are made out of 100% HPMC, which does not contain colouring agents or gelatine. Derived from plant cellulose, HPMC (hypromellose or hydroxypropylmethylcellulose), this allows our food supplement capsules to be certified organic. This type of capsule protects the active ingredients from air and humidity exposure, guaranteeing the long-term stability of our food supplements. Pure and free from controversial additives, these capsules have been used for a long time and are proven to be safe.

Packaged in glass jars with metal lids

We use the minimum packaging required, and all of it is recyclable. Dispose of in the appropriate recycling sorting bins.

Frequently asked questions

When should I take organic ashwagandha as a food supplement?

The recommended dose is 1 to 2 capsules of 500 mg ashwagandha extract KSM-66® per day, preferably taken just before or after a meal for proper absorption. We recommend taking it in the morning or at midday to get the maximum tonic and strengthening properties from ashwagandha during the day, or to help manage daily stress and anxiety. To support muscle growth, improve sleep quality and enhance libido, we recommend taking it in the evening. You can also choose to take one capsule in the morning and one in the evening. Regularity is important if food supplements are to be effective, so we recommend setting a routine where you take your capsules at the same time every day.

How long should a course of ashwagandha last?

Depending on whether you take 1 or 2 capsules a day, one jar of Aroma-Zone Organic Ashwagandha food supplement will last 30 to 60 days, i.e. a 1-to-2-month course. With this adaptogenic plant, it is worth taking long-term courses of treatment to really benefit from its properties. Most clinical trials on KSM-66 extract have been carried out over 8 to 12 weeks, so we recommend taking a 2-to-3-month course of supplements.

Can I take ashwagandha on a permanent basis?

There are no known risks to taking ashwagandha KSM-66 on a long-term basis, but we recommend taking a break of 2 to 3 months between 2 courses of supplements.

Can ashwagandha be taken during pregnancy?

No, ashwagandha should not be taken during pregnancy or while breastfeeding.

At what age can ashwagandha be taken?

Our Organic Ashwagandha extract food supplement is for adults only.

Responsible Person

  • EU responsible person: Aroma-Zone FR-84220 Cabrières d’Avignon UK

  • Responsible Person: Aroma-Zone UK Ltd, Becket House, 1 Lambeth Palace Road, London, SE1 7SE

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Bibliography

1

Efficacy and Safety of Ashwagandha ( Withania somnifera) Root Extract in Insomnia and Anxiety: A Double - blind, Randomized, Placebo-controlled study. Langade, D., Kanchi, S., Salve, J., Debnath, K., & Ambegaokar, D (2019). Cureus, 11(9), e5797.

2

Efficacy and Tolerability of Ashwagandha Root Extract in the Elderly for Improvement of General Well-being and Sleep: A Prospective, Randomized, Double-blind, Placebo-controlled Study. Kelgane, S. B., Salve, J., Sampara, P., & Debnath, K. (2020)l. Cureus,12(2), e7083.

3

Clinical evaluation of the pharmacological impact of ashwagandha root extract on sleep in healthy volunteers and insomnia patients: A double-blind, randomized, parallel group, placebo-controlled study. Langade, D., Thakare, V., Kanchi, S., & Kelgane, S. (2020). Journal of Ethnopharmacology: 264:113276.

4

A double-blind, randomized, placebo-controlled trial on the effect of Ashwagandha (Withania somnifera dunal.) root extract in improving cardiorespiratory endurance and recovery in healthy athletic adults. Tiwari, S.,Gupta, S. K., & Pathak, A. K. (2021). Journal of ethnopharmacology, 272, 113929.

5

A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of Ashwagandha root in reducing stress and anxiety in adults. Chandrasekhar, K., Kapoor, J., & Anishetty, S. (2012). Indian journal of psychological medicine, 34(3), 255.

6

Clinical Evaluation of the Spermatogenic Activity of the Root Extract of Ashwagandha (Withania somnifera) in Oligospermic Males: A Pilot Study Ambiye, V. R., Langade, D., Dongre, S., Aptikar, P., Kulkarni, M., & Dongre, A. (2013). Evidence-Based Complementary and Alternative Medicine, 2013.

7

Efficacy of Ashwagandha (Withania somnifera [L.] Dunal) in improving cardiorespiratory endurance in healthy athletic adults Choudhary, B., Shetty, A., & Langade, D. G. (2015). Ayu, 36(1), 63.

8

Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial Wankhede, S., Langade, D., Joshi, K., Sinha, S. R., & Bhattacharyya, S. (2015). Journal of the International Society of Sports Nutrition, 12(1), 43.

9

Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Improving Sexual Function in Women: A Pilot Study Dongre, S., Langade, D., & Bhattacharyya, S. (2015). BioMed research international, 2015.

10

Body Weight Management in Adults Under Chronic Stress Through Treatment With Ashwagandha Root Extract: A Double-Blind, Randomized, Placebo-Controlled Trial Choudhary, D., Bhattacharyya, S., & Joshi, K. (2017). Journal of evidence-based complementary & alternative medicine, 22(1), 96-106.

11

Efficacy and Safety of Ashwagandha (Withania somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive Functions Choudhary, D., Bhattacharyya, S., & Bose, S. (2017). Journal of Dietary Supplements, 1-14. Chicago.

12

Withania somnifera root extract extends lifespan of Caenorhabditis elegans Kumar, R., Gupta, K., Saharia, K., Pradhan, D., & Subramaniam, J. R. (2013). Annals of neurosciences, 20(1), 13.

13

Withania somnifera Root Extract Enhances Telomerase Activity in the Human HeLa Cell Line Raguraman, V., & Subramaniam, J. R. (2016). Advances in Bioscience and Biotechnology, 7(04), 199.

14

Efficacy and Safety of Ashwagandha Root Extract in Subclinical Hypothyroid Patients: A Double-Blind, Randomized Placebo-Controlled Trial. Sharma, A. K., Basu, I., & Singh, S. (2017). The Journal of Alternative and Complementary Medicine.