Ashwagandha - 60 Capsules
Mental & physical well-being
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Ashwagandha - 60 Capsules
100% natural
Organic Farming
Made in France
Vegan
Why we love it
Effectively combats stress and fatigue
Helps restore emotional balance and daily vitality
Promotes restful sleep without causing dependency
Supports focus, mental clarity and physical performance
Ideal if you're experiencing burnout or low energy, and during lifestyle changes
Suitable for vegetarians and vegans
How do I take organic ashwagandha food supplements?
How do I take organic ashwagandha food supplements?
Take 1 to 2 capsules a day, swallowed with a glass of water.
1 jar = 1 to 2 months course of supplements.
Known for its adaptogenic effects, Organic Ashwagandha KSM-66® is a valuable everyday ally for:
Better cope with everyday stress: Ashwagandha is an adaptogenic plant known to help the body adapt to stress. Its patented KSM-66® extract, highly concentrated in withanolides, acts effectively on the response to physical and mental stress, while supporting emotional balance.
Supporting physical and mental energy: Ashwagandha contributes to overall vitality, helps combat persistent fatigue, and promotes better endurance, both cognitively and physically.
Promote restful sleep: By regulating stress and nervous tension, this supplement promotes natural sleep and improved sleep quality, without causing addiction.
Optimal efficacy, scientifically validated: KSM-66® extract is derived 100% from the roots of the plant, using a chemical-free extraction process. It is backed by 24 published clinical studies, guaranteeing its performance and safety.
A pure, safe formula that respects your body: each capsule contains 500 mg of concentrated extract, with no additives or excipients, in a 100% plant-based capsule. The product is certified organic, vegan, and made in France.
Bioavailability and effectiveness
Full spectrum⟪ extract, meaning it contains all the active ingredients of the Withania somnifera root, not just the withanolides, which are the best known and most sought after. All these active ingredients are concentrated in this extract in their natural relative proportions. This allows you to benefit from all the traditionally recognized benefits of this plant in a concentrated form. Its effectiveness is due to the unique synergy of all the phytochemicals present in the plant, including withanolides, but also withanosides, withaferins, somniferin, tropine, etc.
High bioavailability: the extraction process used optimizes the bioavailability of the plant's active ingredients, making this dietary supplement much more effective at a lower dose compared to a simple Ashwagandha root powder.
Dosage designed for optimal effectiveness: 500 mg per capsule. One capsule per day may be sufficient for good effectiveness. For people with specific needs (particularly athletes) or who want increased effectiveness, it is possible to take 2 capsules per day.
Safety
Extract guaranteed to be 100% root, with no added leaf extract (leaf extracts are much cheaper and are therefore often used to reduce product costs, but the leaves have no culinary use in Ayurvedic tradition and there is insufficient data to guarantee their safety, unlike the roots, which have been extensively studied for a long time).
100% pure Ashwagandha extract, no additives, no carriers, no solvent residues.
Produced in a GMP (Good Manufacturing Practices) certified laboratory, a quality standard used in the pharmaceutical industry.
Extract that has undergone numerous clinical tests demonstrating both its efficacy and safety.
Part of the plant extracted
Rhizomes (roots)
Botanical name
Withania somnifera
Botanical family
Solanaceae
Function
Food supplement
Country of origin
Ashwagandha grown and extracted in India. Manufactured and packaged in France.
Capacity
60 plant-based capsules
Learn more
Widely cultivated in India, the Withania somnifera plant is part of the Solanaceae family. An essential part of Ayurvedic pharmacopoeia, ashwagandha is to Ayurveda what ginseng is to traditional Chinese medicine. This adaptogen is recommended for physical weakness, low libido and burnout. These properties have led to it being called "Indian ginseng" in Europe. Renowned as a tonic and revitaliser, its name means "horse smell", as it is supposed to give people "a horse's energy and sexual vitality".
Ayurveda also considers it to be one of the best rasayanas, or powerful body regenerators, particularly for fatigue or convalescence and to support the body's natural defences. The roots of Withania somnifera are used in traditional Indian medicine, usually prepared as a decoction in water or lotion. Their wealth of active ingredients, including withanolides, withaferins, somniferin and withanosides, is the key to ashwagandha's recognised properties. For some time, scientists have been running tests proving the plant's effectiveness in strengthening and supporting the body to combat stress, fatigue and ageing.
Why choose Aroma-Zone dietary supplements?
To meet the demand from our customers who want to find natural, effective, and safe dietary supplements, we are very proud to offer you our dietary supplements, the result of many months of work. To meet your expectations, we have developed our dietary supplements with three key words in mind: Quality, Safety, Effectiveness, while of course remaining affordable for as many people as possible. Below are our commitments for these dietary supplements:
Designed and manufactured in France
Clean label policy and composition transparency
No additives, no magnesium stearate, no titanium dioxide, no nanoparticles. We avoid unnecessary ingredients in our formulas, including fillers, carriers, dyes, preservatives, coating agents and mould release agents. There are no unnecessary additives, our ingredient lists are comprehensive and transparent.
Prioritising effectiveness
The ingredients used in our food supplements have been selected for their recognisable properties and concentration of active ingredients. We use optimum doses for safe and effective use. We favour active ingredients with high bioavailability (which indicates the proportion of active compounds available to produce noticeable reactions) for an effective dose. We also choose natural and certified organic ingredients as much as possible.
Controlled sourcing and traceability
All the raw materials used in our food supplements are rigorously selected for their quality, concentration of active ingredients, microbiological purity and absence of contaminants. Each batch is checked on receipt against strict specifications.
Manufactured in a specialised HACCP- and ISO 22000-certified laboratory
Our food supplements are manufactured in an expert laboratory with HACCP and ISO 22000 certification, the highest quality system certification for food supplements. Each batch is checked against strict specifications and receives microbiological analyses before release.
Capsules of plant origin
The capsules are made out of 100% HPMC, which does not contain colouring agents or gelatine. Derived from plant cellulose, HPMC (hypromellose or hydroxypropylmethylcellulose), this allows our dietary supplement capsules to be certified organic. This type of capsule protects the active ingredients from air and humidity exposure, guaranteeing the long-term stability of our dietary supplements. Pure and free from controversial additives, these capsules have been used for a long time and are proven to be safe.
Packaged in glass jars with metal lids
We use the minimum packaging required, and all of it is recyclable. Dispose of in the appropriate recycling sorting bins.
Food supplement based on organic ashwagandha.
Nutritional information
Quantity (mg) per 1 capsule | 500 mg |
Quantity (mg) for 2 capsules | 1000 mg |
Ingredients: KSM-66®: Ashwagandha root extract* (Withania somnifera), coating agent: hydroxypropyl methylcellulose
*Ingredient from organic farming. Product from organic farming, certified by FR-BIO-10.
Storage
Store away from light, heat and moisture, closing the jar the capsules come in tightly.
Precautions
Keep out of reach of children
Not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose.
For adults only.
Not suitable for pregnant or breastfeeding women.
Not recommended for anyone with endocrine, thyroid, liver or heart disorders, or for people undergoing treatment that slows down or reduces the activity of the central nervous system.
Environmental qualities and characteristics product sheet
Reference
0442001 - Ashwagandha organic food supplement - 60 capsules
Main packaging material
Glass jar
Recyclability
Most packaging can be recycled
Efficacy and Safety of Ashwagandha ( Withania somnifera) Root Extract in Insomnia and Anxiety: A Double - blind, Randomized, Placebo-controlled study. Langade, D., Kanchi, S., Salve, J., Debnath, K., & Ambegaokar, D (2019). Cureus, 11(9), e5797.
Efficacy and Tolerability of Ashwagandha Root Extract in the Elderly for Improvement of General Well-being and Sleep: A Prospective, Randomized, Double-blind, Placebo-controlled Study. Kelgane, S. B., Salve, J., Sampara, P., & Debnath, K. (2020)l. Cureus,12(2), e7083.
Clinical evaluation of the pharmacological impact of ashwagandha root extract on sleep in healthy volunteers and insomnia patients: A double-blind, randomized, parallel group, placebo-controlled study. Langade, D., Thakare, V., Kanchi, S., & Kelgane, S. (2020). Journal of Ethnopharmacology: 264:113276.
A double-blind, randomized, placebo-controlled trial on the effect of Ashwagandha (Withania somnifera dunal.) root extract in improving cardiorespiratory endurance and recovery in healthy athletic adults. Tiwari, S.,Gupta, S. K., & Pathak, A. K. (2021). Journal of ethnopharmacology, 272, 113929.
A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of Ashwagandha root in reducing stress and anxiety in adults. Chandrasekhar, K., Kapoor, J., & Anishetty, S. (2012). Indian journal of psychological medicine, 34(3), 255.
Clinical Evaluation of the Spermatogenic Activity of the Root Extract of Ashwagandha (Withania somnifera) in Oligospermic Males: A Pilot Study Ambiye, V. R., Langade, D., Dongre, S., Aptikar, P., Kulkarni, M., & Dongre, A. (2013). Evidence-Based Complementary and Alternative Medicine, 2013.
Efficacy of Ashwagandha (Withania somnifera [L.] Dunal) in improving cardiorespiratory endurance in healthy athletic adults Choudhary, B., Shetty, A., & Langade, D. G. (2015). Ayu, 36(1), 63.
Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial Wankhede, S., Langade, D., Joshi, K., Sinha, S. R., & Bhattacharyya, S. (2015). Journal of the International Society of Sports Nutrition, 12(1), 43.
Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Improving Sexual Function in Women: A Pilot Study Dongre, S., Langade, D., & Bhattacharyya, S. (2015). BioMed research international, 2015.
Body Weight Management in Adults Under Chronic Stress Through Treatment With Ashwagandha Root Extract: A Double-Blind, Randomized, Placebo-Controlled Trial Choudhary, D., Bhattacharyya, S., & Joshi, K. (2017). Journal of evidence-based complementary & alternative medicine, 22(1), 96-106.
Efficacy and Safety of Ashwagandha (Withania somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive Functions Choudhary, D., Bhattacharyya, S., & Bose, S. (2017). Journal of Dietary Supplements, 1-14. Chicago.
Withania somnifera root extract extends lifespan of Caenorhabditis elegans Kumar, R., Gupta, K., Saharia, K., Pradhan, D., & Subramaniam, J. R. (2013). Annals of neurosciences, 20(1), 13.
Withania somnifera Root Extract Enhances Telomerase Activity in the Human HeLa Cell Line Raguraman, V., & Subramaniam, J. R. (2016). Advances in Bioscience and Biotechnology, 7(04), 199.
Efficacy and Safety of Ashwagandha Root Extract in Subclinical Hypothyroid Patients: A Double-Blind, Randomized Placebo-Controlled Trial. Sharma, A. K., Basu, I., & Singh, S. (2017). The Journal of Alternative and Complementary Medicine.
Frequently Asked Questions
The recommended dose is 1 to 2 capsules of 500 mg ashwagandha extract KSM-66® per day, preferably taken just before or after a meal for proper absorption. We recommend taking it in the morning or at midday to get the maximum tonic and strengthening properties from ashwagandha during the day, or to help manage daily stress and anxiety. To support muscle growth, improve sleep quality and enhance libido, we recommend taking it in the evening. You can also choose to take one capsule in the morning and one in the evening. Regularity is important if food supplements are to be effective, so we recommend setting a routine where you take your capsules at the same time every day.
Depending on whether you take 1 or 2 capsules a day, one jar of Aroma-Zone Organic Ashwagandha food supplement will last 30 to 60 days, i.e. a 1-to-2-month course. With this adaptogenic plant, it is worth taking long-term courses of treatment to really benefit from its properties. Most clinical trials on KSM-66 extract have been carried out over 8 to 12 weeks, so we recommend taking a 2-to-3-month course of supplements.
There are no known risks to taking ashwagandha KSM-66 on a long-term basis, but we recommend taking a break of 2 to 3 months between 2 courses of supplements.
No, ashwagandha should not be taken during pregnancy or while breastfeeding.
Our Organic Ashwagandha extract food supplement is for adults only.
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I am very satisfied with my purchase! The benefits are well felt and it really does me good.
Great effect for me! Before my period arrives, I experience emotional KO, everything goes haywire. And I noticed, in combination with another supplement (saffron and Rhodiola), that I have less of that foggy head feeling, I'm less sensitive, less depressed. Etc etc.
Fewer hot flashes and better sleep
I had a reaction : chest pain
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