Bestsellers

Triple Magnesium Complex - 120 Capsules

  • Recyclable
  • Vegan
  • Made in France
  • 100% plant-based
This food supplement combines three forms of magnesium for optimal effectiveness, offering both high bioavailability and a high magnesium content: Magnesium Bisglycinate, Marine Magnesium, and Organic Sea Lettuce Extract. Recommended in cases of fatigue, stress, or for muscle recovery, magnesium helps reduce tiredness, supports healthy nervous system function, promotes proper muscle performance and protein synthesis, and contributes to bone health. It is also an essential supplement for athletes, whose magnesium needs are increased. Taking just three capsules a day provides the recommended daily intake of magnesium.
£15.00
Complément alimentaire Magnésium Aroma-Zone sur fond beige avec des gélules et de la poudre blanche
Triple Magnesium Complex - 120 Capsules
MADE IN FRANCE

Presentation

Properties

Uses

Features

Composition

Storage and precautions

Find out more

Presentation

Our commitments

stamp 100% PLANT-BASED
MADE IN FRANCE
stamp en vegan

Why we love it

  • Unique synergy of 3 forms of magnesium for enhanced bioavailability and an optimal dose of magnesium:

    • magnesium bisglycinate

    • marine magnesium

    • organic sea lettuce extract

  • Mental balance

  • Muscle health

  • Fatigue reduction

  • 100% vegetable origin capsules

  • No unnecessary additives

  • Dosage: 3 capsules a day to cover the recommended intake of magnesium.

Environmental qualities and characteristics product sheet

Reference

0457901 - Triple Magnesium Food Supplement 120 capsules

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Main packaging material

Glass jar

Recycled material

Packaging containing at least 40% recycled material

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Recyclability

Most packaging can be recycled

Properties

Why choose the Aroma-Zone triple magnesium food supplement?

We developed this food supplement with the idea of offering a magnesium capsule with high bioavailability and a high magnesium content:

  • Composed of a synergy of 3 forms of magnesium:

  • Magnesium Bisglycinate is known as one of the best forms of magnesium for food supplements, with high bioavailability and excellent digestive tolerance. We have chosen a 100% pure, 100% chelated magnesium bisglycinate, with no magnesium oxide (often added to increase the magnesium content of the bisglycinate, but whose bioavailability is low). This high quality Magnesium Bisglycinate naturally contains 11% magnesium by mass. To avoid a dosage with too many capsules, we have combined it with forms richer in magnesium: Marine Magnesium and Organic Sea Lettuce extract.

  • Marine magnesium : extracted from highly purified seawater off the coast of Ireland, this 100% naturally-occurring form of magnesium contains 72 other trace minerals that act in synergy to optimise the effectiveness of magnesium in the body. Studies show that it is well assimilated by the body.

  • Organic Sea Lettuce extract is a 100% natural form of magnesium with a 25% magnesium content, which means you can increase the magnesium content to limit the number of capsules you need to take each day.

  • 3 capsules a day cover the most commonly recommendeddaily intake of magnesium.

  • No unnecessary additives

When should Triple Magnesium capsules be taken?

  • Magnesium is beneficial for cases of temporary tiredness, sleep problems or lack of energy.

  • It is particularly recommended during periods of temporary stress.

  • A course of magnesium is recommended for people with symptoms of magnesium deficiency: cramps (particularly nocturnal calf cramps), nervous tension, muscle fatigue, eyelid twitches, etc.

  • Magnesium supplementation is recommended for athletes, whose magnesium requirements are increased. Magnesium is an electrolyte, whose loss is accelerated by perspiration, so it is necessary to ensure you get a sufficient daily intake, particularly when doing intense exercise or endurance activities, in order to maintain body homeostasis (balance) and prevent dehydration. Magnesium is also involved in energy metabolism, muscle function and protein synthesis, and helps prevent cramps. So it's crucial for recovery after exercise!

  • Magnesium is also important for maintaining bone mass, particularly after the menopause.

What are the benefits of magnesium?

Magnesium is recognised to help and contribute:

  • to reduce fatigue.

  • to the normal functioning of the nervous system.

  • to normal psychological function.

  • to normal muscle function .

  • to electrolyte balance.

  • to normal energy metabolism .

  • to normal protein synthesis .

  • maintain normal bone structure.

  • maintain normal teeth.

  • Magnesium plays a role in the cell division process.

Uses

How do I use the triple magnesium food supplement?

Take 1 to 3 capsules a day, swallowed with a glass of water.

1 container = 40 days to 4 months treatment

Features

Function

Food Supplements

Country of origin

Magnesium bisglycinate: Poland / United States; Marine magnesium: Ireland; Organic sea lettuce extract: France. Product manufactured and packaged in France.

Capacity

120 plant-derived capsules

Composition

Food supplement with magnesium and sea lettuce extract.

Ingredients : Magnesium bisglycinate, magnesium hydroxide (marine), hydroxypropyl methylcellulose (capsule shell), sea lettuce thallus extract Ulva lactuca, corn starch, MCT (medium chain triglycerides) oil from coconut oil (Cocos nucifera L.).

Nutritional information

*NRV: Nutrient Reference Value

Storage and precautions

Storage

Store away from light, heat and moisture, closing the jar it came in tightly.

Precautions

  • Keep out of reach of children

  • Not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose.

  • For adults only.

  • Pregnant or breast-feeding women should seek the advice of a health professional before taking any supplements.

  • Magnesium may have laxative effects in some people.

  • Organic sea lettuce extract (seaweed) provides a small amount of iodine (< 10 µg for the daily dose of 3 capsules, i.e. less than 6.7% of the nutritional reference value of 150 µg / day for iodine). If you have thyroid problems, ask your doctor for advice.

Find out more

What is Magnesium bisglycinate?

Magnesium bisglycinate, also known as magnesium diglycinate or magnesium glycinate, is a magnesium salt in which each Mg2+ ion is associated with 2 glycine molecules (or, more precisely, with the glycinate ionic form of the amino acid glycine). It is said to be "chelated" (bound) to glycine. Given the respective molecular weights of glycinate and magnesium, magnesium bisglycinate can contain a maximum of 14% in weight of elemental magnesium.

Aroma-Zone food supplements: Quality, Efficacy, Safety

Why choose Aroma-Zone food supplements?

To respond to our customers' demand for natural, effective and safe food supplements, we are very proud to present our food supplements, born from many months of work. To meet your expectations, we developed our food supplements with 3 keywords in mind: Quality, Safety and Efficacy, while ensuring they are affordable for as many people as possible. Find out more about our commitments regarding these dietary supplements below:

Designed and manufactured in France


Clean label policy and composition transparency

No additives, no magnesium stearate, no titanium dioxide, no nanoparticles. We avoid unnecessary ingredients in our formulas, including fillers, carriers, dyes, preservatives, coating agents and mould release agents. There are no unnecessary additives, our ingredient lists are comprehensive and transparent.

Prioritising effectiveness

The ingredients used in our food supplements have been selected for their recognisable properties and concentration of active ingredients. We use optimum doses for safe and effective use. We favour active ingredients with high bioavailability (which indicates the proportion of active compounds available to produce noticeable reactions) for an effective dose. We also choose natural and certified organic ingredients as much as possible.

Controlled sourcing and traceability

All the raw materials used in our food supplements are rigorously selected for their quality, concentration of active ingredients, microbiological purity and absence of contaminants. Each batch is checked on receipt against strict specifications.

Manufactured in a specialised HACCP- and ISO 22000-certified laboratory

Our food supplements are manufactured in an expert laboratory with HACCP and ISO 22000 certification, the highest quality system certification for food supplements. Each batch is checked against strict specifications and receives microbiological analyses before release.

Capsules of plant origin

The capsules are made out of 100% HPMC, which does not contain colouring agents or gelatine. Derived from plant cellulose, HPMC (hypromellose or hydroxypropylmethylcellulose), this allows our food supplement capsules to be certified organic. This type of capsule protects the active ingredients from air and humidity exposure, guaranteeing the long-term stability of our food supplements. Pure and free from controversial additives, these capsules have been used for a long time and are proven to be safe.

Packaged in glass jars with metal lids

We use the minimum packaging required, and all of it is recyclable. Dispose of in the appropriate recycling sorting bins.

Frequently asked questions

Why have we combined 3 types of magnesium?

We have combined 3 forms of magnesium to ensure high bioavailability (and therefore optimal efficacy), good digestive tolerance and a high magnesium content (to limit the number of capsules per day).

What is the recommended daily dose of magnesium?

The nutritional reference value (NRV) for magnesium is set at 375 mg in Europe.

However, magnesium requirements vary from person to person depending on age, physical activity, stress levels and diet. Requirements are higher for sportspeople and pregnant women in particular, but they are also increased during periods of stress. Certain medications, such as proton pump inhibitors or anti-diabetic drugs, can also affect requirements.

Recommended dietary allowance:

Part of these magnesium requirements are covered by the diet.

In France, regulations set the maximum magnesium content of a food supplement at 300 mg per day, which corresponds to 80% of the NRV (nutritional reference value). We have therefore chosen to offer a food supplements which, by taking 3 capsules a day, covers this dose of 300 mg a day or 80% of the NRV, which is the dose most often recommended by professionals for magnesium supplements. Spreading this dose over 3 capsules allows you to take it throughout the day, for a continuous supply and better assimilation, but also to adapt the dose according to individual needs and periods, by taking from 1 to 3 capsules a day.

At what time of day should I take the Triple Magnesium food supplement?

Magnesium capsules can be taken at any time of day, but for best absorption, it is advisable to take this food supplement with a meal. To promote sleep, taking them in the evening will be beneficial, and to combat stress, taking them in the morning may be a good idea. If you take 2 or 3 capsules a day, it is also a good idea to divide the doses between different times of the day (morning and evening, for example) to ensure a regular intake.

For athletes, particularly when an intense session is planned, magnesium should preferably be taken after exercise to help muscles relax and recover.

Regularity is important if food supplements are to be effective, so we recommend that you get into the habit of taking your capsules at the same time every day, for example one in the morning at breakfast, and one in the evening with dinner.

Are there any interactions with medicines or other food supplements?

It is advisable to take magnesium capsules at a distance from calcium supplements, as they may compete for absorption.

How long does a treatment of Triple Magnesium last?

For maximum effectiveness, we recommend a treatment lasting between 40 days and 3 months. A 120-capsule pot of Triple Magnesium covers a 40-day course of treatment, taking 3 capsules a day.

Can I take Triple Magnesium continuously?

There are no contraindications to taking magnesium continuously for people whose needs are particularly high, such as athletes, people subject to stress and the elderly.

Can triple magnesium be taken during pregnancy?

There are no known contraindications to taking this triple magnesium food supplement during pregnancy or while breastfeeding. However, pregnant or breastfeeding women are advised to seek the advice of a health professional before taking any food supplements.

Can the food supplement Triple Magnesium be given to children?

No, this food supplement is for adults only.

Responsible Person

  • EU responsible person: Aroma-Zone FR-84220 Cabrières d’Avignon UK

  • Responsible Person: Aroma-Zone UK Ltd, Becket House, 1 Lambeth Palace Road, London, SE1 7SE