To combat hair loss, a course of food supplements containing ingredients such as biotin, zinc, iron and B vitamins can be beneficial. These elements are essential for hair growth and scalp health.
Why and how do you go about a hair treatment?
Fatigue, stress, hormonal imbalances, seasonal changes, covid-19 epidemic… The causes of hair loss or weakening are currently many and varied.
Because so many of you tell us about your hair problems, at Aroma-Zone we're constantly looking for solutions to help your hair regain its vigour!
Improving your lifestyle by getting a good night's sleep, managing stress better and eating a varied, high-quality diet is the key to hair regrowth.
Once these pillars are in place, discover our different hair treatments and their benefits to give your beauty and well-being routine a boost…
Reading time: +4 min.
How do I do a hair treatment?
A hair treatment is an intensive care ritual specially adapted to the hair, from the scalp to the ends, and which is applied over a given period of time, usually a few weeks, for rapidly visible results.
At Aroma-Zone, we see our hair treatments as inside and outside care routines. We believe it is essential to combine the power of food supplements, to make up for any nutritional deficiencies from within, with the sensory qualities of treatments tailored to the beauty and health of the hair.
What does hair need?
To avoid premature hair loss, to promote growth and to add shine, hair needs nutrients above all, and in particular proteins (essential amino acids), fatty acids (omega-3), vitamins (primarily B vitamins) and minerals (iron, zinc, magnesium, silica, etc.):
Proteins help to form keratin, the building block of hair, and are therefore essential to its strength and growth. Thanks to its richness in complete plant proteins, as well as antioxidants, vitamins and minerals, Spirulina is often indicated to make hair grow faster. To find out more: the benefits of Spirulina for hair.
Fatty acids also nourish the hair and seal in its moisture, and can be applied externally via plant-based oil baths see advice below.
The second key need for healthy hair is hydration. This involves:
paying attention to internal moisture levels (drinking quality water regularly: spring water or filtered tap water);
applying naturally moisturising products as part of your washing and haircare routine (palm-free neutral shampoo base, ORGANIC native Aloe vera gel, etc. ).
What's the best treatment for hair loss?
A duo of "stop hair loss" boosters combining local and general nutrition:
INSIDE: Enriched Brewer's yeast food supplement
Take a daily course of Enriched Brewer's Yeast Food Supplement for 2 to 4 months. 1 to 2 capsules a day with a glass of water, until the end of the bottle (120 vegetarian capsules).
Best taken in the morning on an empty stomach, 10 to 15 minutes before the first meal. This "hair growth" capsule is useful for hair loss. This food supplement is not recommended during pregnancy or while breastfeeding.
OUTSIDE: Fortifying and densifying hair serum
Peptides, extracts of Pea and Red Clover, this concentrated hair serum is made up of a combination of effective active ingredients to densify and strengthen hair right from the roots.
This anti-hair loss serum is ideal for both chronic hair loss or androgenetic alopecia, as well as to slow down occasional hair loss caused by stress, nutritional deficiencies, seasonal changes, pregnancy or hormonal upheaval.
Its light, no-rinse texture quickly penetrates the scalp without leaving a greasy, sticky film. Fragrance-free and allergen-free, this serum respects the scalp and is suitable for all hair types.
Using a comb or your fingers, separate the hair into 4 to 6 sections and apply a few drops of serum directly to the entire scalp. The equivalent of 1 to 2 pipettes is enough for one application to the entire scalp. For fine hair, we recommend the equivalent of one pipette. For thick hair, we recommend the equivalent of two pipettes. Massage into the scalp for a few minutes, using circular movements, until the serum is fully absorbed.
Use as a 2 to 4 month treatment.
My fortifying inside & outside treatment for healthy hair
An easy-to-use duo for stronger, shinier, more supple hair:
INSIDE: ORGANIC Alfalfa powder superfood or Horsetail and Nettle hair tonic cure
Take the ORGANIC Alfalfa Powder superfood daily for 3 months or one capsule of Hair Strengthening Cure in the morning and evening for 1 month.
This French ORGANIC Alfalfa powder, ideal for a 3-month seasonal cure, is easy to sprinkle on your salads or add to your infusions and smoothies. Take 1 teaspoon (1 to 2 g) a day in an herbal tea, a glass of water or fruit/vegetable juice, or sprinkle over your dishes. A 3-month course of treatment is recommended.
Warning - Not recommended during pregnancy or when breast-feeding, nor for children or those with a personal or family history of breast cancer. Alfalfa contains active plant ingredients such as isoflavones, which are phytoestrogens, and it is advisable to limit consumption if you suffer from a hormone-sensitive condition.
Not recommended for people suffering from lupus erythematosus. For people on anticoagulant therapy, consult your doctor if you consume alfalfa on a regular basis.
Formulated with plant powders renowned for strengthening hair: a synergistic duo of Stinging Nettle and Horsetail powder, two essential ingredients rich in minerals and vitamins.
Take 1 capsule of Hair Strengthening Cure morning and evening, with a large glass of water, at mealtimes for about 1 month.
Discover Horsetail and Nettle Hair Strengthening Cure
Warning - Horsetail should not be used by children or during pregnancy. Horsetail should not be used in cases of kidney or heart problems, and is contraindicated in cases of high blood pressure. It should not be taken in combination with other medicines or substances with a diuretic effect, so as not to amplify these effects.
OUTSIDE: ORGANIC haircare oil
An exceptional botanical treatment combining Castor, Coconut, Amla, Avocado, Olive, Broccoli, Jojoba and Mustard oils, it fortifies, nourishes, repairs, shines and tames hair naturally and easily.
This oil can be used pure or with the active ingredients, essential oils or fragrances of your choice to create your own 100% personalised haircare treatment to suit your hair and your every whim! Find out about the different possible additions and their dosages in its advice card.
Why isn't my hair growing?
Hair growth can be influenced by a number of factors, and if you find that your hair is struggling to grow, there could be several reasons. Here are a few things to consider:
Genetics: Genetics play a crucial role in hair growth. If your parents or grandparents have slow-growing hair, this could be an inherited trait.
Inappropriate haircare: Excessive use of chemicals, aggressive styling, frequent use of heated tools or overly aggressive shampoos can damage hair and hinder growth.
Diet: A balanced diet contributes to overall health, including hair health. Deficiencies in essential nutrients such as vitamins, minerals and proteins can affect hair growth.
Hormonal imbalances: Hormonal fluctuations, whether linked to puberty, pregnancy, the menopause or hormonal disorders, can have an impact on hair growth.
Stress: Chronic stress can contribute to hair loss and affect hair growth. Moments of intense stress can trigger a condition called alopecia, resulting in temporary hair loss.
Age: Over time, hair growth can naturally slow down as the body ages.
If you are experiencing persistent hair growth problems, it is advisable to consult a healthcare professional or dermatologist for a thorough assessment and personalised advice. They will be able to identify the underlying cause and recommend solutions tailored to your specific situation.
Our growth-activating inside & outside treatment for long, beautiful hair
A 100% stimulating duo to help hair grow faster after a period of hair loss:
INSIDE: ORGANIC Spirulina food supplement
Grown in France and cold-pressed without additives, this high-quality ORGANIC Spirulina stands out for its exceptional phycocyanin content (20-27%), a powerful antioxidant that is much higher than most Spirulina on the market. It is also strictly controlled to guarantee the absence of contaminants and heavy metals.
It comes in easy-to-swallow tablets, so you can take 2 to 6 tablets a day as a food supplement. We recommend starting the treatment with 2 Spirulina tablets a day for a few days, then gradually increasing the dose to 4 or even 6 tablets a day. Take your tablets with a large glass of water, preferably in the morning.
A course of treatment lasting 1 to 2 months.
Warning - Spirulina is not recommended for people suffering from phenylketonuria, haemochromatosis or excess uric acid. If you are pregnant or breast-feeding, ask your doctor for advice. These treatments are for adults only and are not suitable for children.
OUTSIDE: ORGANIC Castor oil
Perfect for repairing and nourishing dry, lifeless, split, brittle or frizzy hair, ORGANIC Castor oil, also known as Ricinus oil, is reputed to promote hair growth.
It can be blended with other plant oils and possibly essential oils to formulate care or massage oils. Given its high viscosity and thick, sticky feel, we advise you to combine it with a more fluid oil. In combination with butters to formulate balms and serums for the ends.
As a fatty phase in the composition of haircare products, masks or hair conditioner.
Castor oil can also be incorporated into a ready-to-use AZ neutral base at a maximum level of 5% to make:
an emulsion: with the ORGANIC neutral hair mask base
a foaming product: with the ORGANIC Neutral Cleansing Cream Base
To find out more, read our special report: Castor oil and hair.
Warning - Do not swallow: due to its violent laxative and purgative effect, this oil must be reserved for external cosmetic use only.
Our tips for activating hair growth
There are many natural tricks you can use to stimulate hair growth and restore long, healthy hair. In our dedicated guide discover our best tips and our recommendations for natural active ingredients to help you rediscover your hair!
Why choose just one routine at a time?
In principle, the food supplements and superfood cures we offer cannot be taken together. If they were, they would require the advice of a naturopath or micronutrition specialist during a personalised consultation.
It's also important to be able to see the effects of the duo you select: by taking treatments or applications together or one after the other, it's more difficult to distinguish what works or to compare the before and after.
So identify your priority and enjoy your treatment!
When should I have a hair treatment?
We recommend that you consider a hair treatment in the following situations:
Seasonal changes: Transitions between seasons can affect hair health. The right treatment can help strengthen hair and prevent seasonal hair loss.
Fatigue and stress: Physical fatigue and stress can lead to a loss of hair vitality. A course of treatment can provide the nutrients needed to revitalise hair follicles.
Hormonal imbalances: Hormonal fluctuations, whether linked to pregnancy, the menopause or other factors, can influence hair health. A specific course of treatment can help restore the balance.
Hair loss: In the event of excessive hair loss, a targeted treatment can help strengthen the roots, encourage new growth and improve the quality of existing hair.
Find out more
Which treatment for hair loss?
Which treatment for hair loss?
Which treatment for hair loss?
Which food supplement is best for hair?
Which food supplement is best for hair?
Which food supplement is best for hair?
A complete food supplement containing vitamins, minerals and plant extracts suited to hair health, such as brewer's yeast, can help nourish hair from the inside out, making it stronger and more resistant.
When it comes to hair loss, food supplements enriched with ingredients such as spirulina, quinine, keratin and amino acids can be useful for strengthening the hair's structure, reducing breakage and promoting hair growth.
Article written by Lou Dumas, Naturopath
Lou graduated from HEC in 2012. She gained ten years of experience in marketing for cosmetics and perfumes before becoming an independent consultant in this field. She recently completed a three-year naturopathy program at the European College of Holistic Naturopathy (CENATHO, Paris) with the goal of supporting the physical and mental health of the people she works with through a holistic approach to lifestyle.
