How Can You Strengthen Your Hair Naturally?

Strengthening your hair should be a habit for all hair types, from straight to tightly coiled. By reinforcing the hair fibre, you give yourself the best chance of maintaining dense, resilient hair. To do so, turn to keratin-like active ingredients, vegetable oils such as rosemary and chébé, or plant powders, particularly Kapoor Kachli. For even greater benefits, you can also support hair health from within through strengthening dietary supplements. Here are our tips for maintaining vibrant hair and naturally reducing breakage.

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Associated products
Plant-Based Ceramides Active Ingredient

Hair strengthening

Protective

(207)

£5.00

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2 options

Keratin AA Active Ingredient

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Hair strengthening

(42)

£5.00

10 ml

Chebe Infused Oil

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Organic Lalo Powder

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£6.50

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Kapoor Kachli Powder
(429)

£3.50

100 g

In short:

  • Strengthening hair naturally helps maintain dense and resilient hair, regardless of hair type, thanks to well-known active ingredients such as vegetable oils (rosemary, chébé), plant powders (Kapoor Kachli), and keratin-like ingredients.

  • Its effectiveness relies on a routine combining external care (oil treatments, masks, plant powders) and internal support through targeted dietary supplements, with specific application frequencies and synergies to optimise hair vitality, as detailed in the article.

  • The article also highlights precautions to take when using new natural active ingredients for the first time.

What Does "Strengthening Your Hair" Mean?

Strengthening your hair means caring for it in a way that preserves its elasticity, suppleness, and natural resistance to traction. In other words, it means taking action to prevent and limit breakage, which can compromise your hair growth goals and result in uneven lengths.

Hair that is strong and elastic is healthy hair. Maintaining this elasticity is important for both straight and curly hair. In textured hair, it is especially key to achieving well-defined, bouncy, and dynamic curls.

This resilience mainly occurs in the cortex, where the keratin fibrils are located. This protein is essential for strengthening hair, as its quality guarantees its strength. At the same time, it is also necessary to act on the surface of the hair by adding oil. This helps to lubricate the hair, protecting it from external aggressions. Properly lubricated hair is virtually impermeable, able to preserve the integrity of its keratin. It is also much shinier!

Why Might it be Beneficial to Strengthen Your Hair?

Our hair is strong, but not invincible. Over time and depending on the treatments we subject it to, it can become fragile. Many seemingly harmless habits (at least at first glance) can damage it. This is the case with daily washing, overuse of hair dryers, coloring or bleaching, and excessive use of hair products—especially if they are unsuitable for your hair type.

This damage to the hair fiber usually begins with the stripping of the cuticle. The protective lipids that form a barrier around the hair (including ceramides and 18-MEA lipids) gradually disappear. It's as if the hair were left completely bare! Without its natural shield, it quickly becomes duller and drier, with the infamous straw-like effect.

The hair's keratin scales become eroded and separate, allowing various damaging factors to penetrate, like a wall with holes in it. These factors then reach the cortex, or the core of the hair. There, they threaten its strength by attacking its keratin fiber structure, in particular by breaking its bonds. At this stage, the lengths begin to break and the ends split.

Good to know: Very fragile and damaged hair may be beyond repair. Don't wait until it's too late to take action. Instead, try to strengthen your hair every day!

How can you tell if hair is weakened?

  • Your hair seems devitalised. It has lost its softness and ability to reflect light. It seems to have thinned out, with split ends or rat tailing.

  • Your hair lacks volume. This is probably because your hair is breaking or thinning towards the ends, causing an apparent loss of density.

  • Your hair is difficult to style. It is knotty, very frizzy and breaks when styled. It may also tend to build up static electricity.

Natural Solutions to Strengthen Hair

What Is the Best Strengthening Active Ingredient for Hair?

How to use: Add the strengthening active ingredients below to your homemade hair care recipes. If you prefer, you can also use them to personalise our neutral hair care bases.

Provitamin B5, also known as "Panthenol," beautifies and strengthens the hair from root to tip. It is particularly suitable for brittle, dull, and split hair. It gradually restores strength and shine without weighing the hair down or making it greasy.

Discover Provitamin B5

Phytokeratin is a 100% plant-derived active ingredient that “mimics” the natural structure of hair, which is composed of 95% keratin. Its strong affinity with the hair fibre allows it to help “repair” and strengthen the hair. It also boosts softness and shine.

Discover the Phytokeratin cosmetic active ingredient

Plant-derived ceramides are naturally present in the hair cuticle. They are key substances that help ensure the cohesion of the hair scales. Replenishing lipids and therefore protective, they help strengthen dry and damaged hair.

Discover the cosmetic active ingredient Plant-based ceramides

Keratin AA cosmetic active ingredient Ideal for damaged hair, the Keratin AA active helps restructure and strengthen the hair fibre, boosts hydration, and enhances hair shine.100% natural origin and vegan, it is composed of amino acids derived from biofermentation that replicate the amino acid profile of natural keratin. This proven-effective active ingredient can be used as an ingredient in your DIY hair care formulations.

Discover the Keratin AA cosmetic active ingredient

Oil baths to strengthen hair

How to use: These oils can be massaged into the scalp to help stimulate hair follicle activity. For best results, leave them on for 10 to 30 minutes before rinsing with a shampoo.

Chébé oil macerate: Inspired by an ancestral Chadian tradition, this macerate combines the benefits of castor oil and olive oil with those of chébé powder. This 100% natura

Discover Chebe Oil Macerate

Organic Rosemary oil macerate: Castor oil and sunflower oil are enriched here with active compounds extracted from rosemary leaves. This aromatic plant has properties that help tone and purify the scalp, particularly in cases of hair loss.

Discover Organic Rosemary Oil Macerate

Organic Fenugreek oil: This vegetable oil is a traditional ally for restoring strength and vitality to overworked hair. Used as an oil treatment, it is known to help stimulate hair growth and coat the hair fibre, while adding beautiful volume.

Discover Organic Fenugreek Oil

Fortifying and thickening plant powders

How to use: Plant powders can simply be used as a hair mask or poultice, mixed with a little water. They can also be used to make low-poo shampoos.

Organic Lalo powder: Rich in proteins, minerals, and vitamins (all beneficial for strengthening hair), as well as mucilages with hydrating properties, it is often recommended for textured hair, helping to coat the hair fibre and define curls.

Discover Organic Lalo Powder Plant Extract

Kapoor Kachli powder: Rooted in Ayurvedic tradition, this powder is renowned for its powerful stimulating properties that support hair growth. It is also known to make hair appear thicker and shinier, while leaving a pleasant clean scent.

Discover Kapoor Kachli Powder

Dietary supplements to combat hair loss

How to use: Dietary supplements can be a useful way to support hair strength from within. Consider taking them during seasonal changes, periods of stress, or after childbirth, for example.

Keratin food supplement: These capsules contain Cynatine HNS®, a patented active ingredient with clinically proven efficacy. It helps improve hair strength, resilience, and shine, while reducing hair loss related to brushing. Dosage: 2 capsules per day at regular times, ideally for 3 months for optimal results.

Discover the Keratin dietary supplement

Enriched Brewer’s Yeast food supplement: Traditional brewer’s yeast, long recommended by our grandmothers, in an enriched version containing selenium-enriched yeast and B vitamins. Dosage: 1 to 2 capsules per day for at least 2 months, ideally continued for 3 months (the average duration of the hair growth cycle).

Discover the enriched brewer's yeast dietary supplement

What Hair Routine Should You Follow to Naturally Strengthen Your Hair?

Good to know: This routine is ideal for hair that is shedding, fragile, or prone to breakage. Follow it every other wash to help strengthen your lengths and support healthy hair growth.

1. Massage your scalp using our scalp massage brush. Apply a few drops of oil (Chébé, Rosemary, or Fenugreek) to the roots. Then make circular motions, gently rubbing the bristles over your scalp. Leave on for 30 minutes.

2. Wash your hair with our Palm-Free Neutral Shampoo Base. We recommend customising your bottle with Provitamin B5 (up to 6.5 ml per 250 ml of shampoo). Shampoo once or twice, depending on your preference.

3. Apply our Hair Mask Base to your towel-dried hair. Here too, customise your product. You can choose Provitamin B5 (up to 5 mL per 200 mL of mask) or Organic Castor Oil (up to 10 mL per 200 mL of mask).

4. Complete your strengthening routine with our Anti-Hair Loss Serum with Peptides & Pea Extract. After showering, gently towel-dry your hair. Apply 1 to 2 pipettes to your scalp and massage with your fingertips until fully absorbed. You can also use the scalp massage brush from step 1 to help with application.

What Everyday Habits Can Help Strengthen Your Hair?

  1. Scalp massage: Gently massaging the scalp helps stimulate blood circulation, which can support healthy hair growth.

  2. Avoid excessive heat: Limit the use of heated styling tools (hairdryers, straighteners, curling irons), or apply a heat protectant before use.

  3. Brush hair correctly: Brushing too frequently can weaken the hair. It is recommended to use a gentle brush and detangle carefully, preferably when the hair is wet, using a wide-tooth comb.

  4. Trim the ends regularly: Cutting split ends helps prevent breakage from travelling further up the hair shaft, supporting the growth of stronger, healthier-looking hair.

Our Strengthening Hair Mask Recipes

“Strength & Repair” Mask for Damaged and Breakage-Prone Hair

Sapote Oil

Sapote Oil

Organic Brazil Nut Oil

Organic Brazil Nut Oil

Murumuru Butter

Murumuru Butter

Gentle Olive Emulsifying Wax

Gentle Olive Emulsifying Wax

Hydrolysed Silk Protein Active Ingredient

Hydrolysed Silk Protein Active Ingredient

Natural coconut food flavouring

Natural coconut food flavouring

Preservative Grapefruit Seed Extract

Preservative Grapefruit Seed Extract

Preparation

1

Transfer Phase A (sapote oil + Brazil nut oil + murumuru butter + sweet olive emulsifying wax) to a bowl.

2

In another bowl, transfer Phase B (mineral water).

3

Heat the two phases separately in a double boiler to 75°C/80°C.

4

Once both phases have reached the same temperature, remove the bowls from the double boiler and slowly pour Phase B into Phase A, stirring vigorously with a mini whisk or foam mixer for about 3 minutes. The mixture will turn white and become homogeneous.

5

Without stopping stirring, place the bowl in a shallow bath of cold water to speed up cooling and help the emulsion set. Continue stirring for about 3 more minutes.

6

Gradually add Phase C (the rest of the ingredients), mixing well between each addition.

7

Transfer the mixture into your jar.


Note : the pH of this preparation is approximately 5.5-6.

Store your jar away from light and heat.

* Storage: When stored properly and manufactured under optimal hygiene conditions, your product will keep for at least 3 months.

Strengthening Hair Mask – Green Ritual by Daphné Narcy

Ingredients (without scales)

Brahmi Powder

Brahmi Powder

1 tablespoon

Bhringaraj Powder

Bhringaraj Powder

1 tablespoon

Organic Nettle Powder

1 tablespoon

Organic Neutral Henna

Organic Neutral Henna

1 tablespoon

Organic Aloe Vera Gel

Organic Aloe Vera Gel

3 teaspoons

Hydrolysed Rice Protein Active Ingredient

Hydrolysed Rice Protein Active Ingredient

31 drops

Algo'Zinc Active Ingredient

Algo'Zinc Active Ingredient

21 drops

Preparation

1

Place the brahmi, bhringaraj, nettle, and natural henna powders in a bowl.

2

Gradually add warm water, stirring until you obtain a smooth, homogeneous paste.

3

Add the remaining ingredients and mix.

4

It’s ready!


Tip: If your scalp is not particularly oily, you can optionally add 1 small teaspoon of castor oil.

*Shelf life: This preparation cannot be stored and should be used immediately after preparation.


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The right habits to adopt for gently caring for your hair:

  • Brush it with a natural brush

  • Massage the scalp to stimulate microcirculation

  • Stay as calm as possible; meditate to prevent stress from escalating, as it has a direct impact on hair health.

This hair mask contains the best natural ingredients to bring strength and vitality to your hair!

  • Brahmi powder is known to help support hair growth while thickening the hair and enhancing its shine.

  • Bhringaraj powder is known for reducing hair loss and maintaining dense, healthy-looking hair.

  • Nettle powder is a natural hair-strengthening ingredient that provides essential minerals and vitamins to reinforce the hair.

  • Neutral henna strengthens the hair fibre, adds hold, and leaves hair soft and shiny.

  • The Aloe vera gel is an excellent hydrating ingredient, ideal for this treatment.

  • Rice proteins are known to help improve and maintain hair hydration while adding strength and volume.

  • The cosmetic active ingredient Algo'Zinc, highly compatible with hair, helps purify the scalp.

Precautions for Use

Dietary supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. Always respect the recommended dosages. Please read the leaflet before use: some dietary supplements may not be suitable for your health condition. If in doubt, seek advice from a healthcare professional.

Be cautious when making homemade cosmetics or customising one of our neutral bases. Carefully follow the proportions recommended in our recipe sheets and customisation guides. Perform a patch test in the elbow crease before first use. Wait 48 hours to check for any skin reaction.

Expert Tips

Nettle is one of the best-known traditional remedies for strengthening hair. This is because it contains a high amount of complete proteins, vitamins (notably vitamin C and provitamin A), minerals, and trace elements (including iron). All of these nutrients help support stronger and longer hair growth.A traditional hair lotion recipe suggests macerating 60 g of dried nettle rhizome and an equal amount of oregano in 1 L of alcohol for one month, then applying it as a scalp rub. Another option is nettle powder, which is convenient for creating a wide range of strengthening cosmetics or even dietary supplements.

Learn More

How Can You Revitalize Your Hair?

Act both “OUT” (external care with protein-enriched strengthening treatments) and “IN” (dietary supplements enriched with biotin or hydrolysed keratin) simultaneously.If your hair feels very weakened and thin at the ends, book an appointment with your hairdresser to trim a few centimetres. A simple haircut will help restore vitality to tired, weakened hair.

Which Vitamin Should You Choose for Hair?

For normal hair growth, your body needs vitamins A, C, B6 (pyridoxine), and B8 (biotin).In cases of hair loss, make sure you are getting enough minerals and trace elements such as sulfur, zinc, iron, copper, and selenium.

How Can You Thicken Fine Hair?

Use plant powders to thicken the appearance of your hair. The Ayurvedic Kapoor Kachli powder is one of the best known. You can also try Kachur Sughandi powder, which has similar properties for hair lacking density.

Spotlight on our specialist editor, Hélène Betoux

Hélène Betoux is a French beauty journalist specialising in web media. Every day she writes tips, advice and guides to help consumers choose the right beauty products. With a strong interest in natural, organic and clean cosmetics, she analyses and shares trends and innovations in the sector.

Bibliography

1

C. Caloone, Characteristics of curly hair, galenic solutions and pharmacy guidance, Faculty of Pharmaceutical and Biological Sciences, Lille, July 2021.

2

G. Debuigne, F. Couplan, Petit Larousse des plantes médicinales, Larousse Publishing, 2009.