Hydration and Nutrition
Aloe Vera: Aloe vera, a miraculous plant renowned for its moisturising and soothing properties, deeply nourishes the skin, leaving it soft and supple. Aloe vera is also effective at soothing irritation and promoting healing, making it a must-have for regenerating the skin after summer.
Hyaluronic Acid: Capable of retaining nearly 1,000 times its weight in water, hyaluronic acid plays a key role in maintaining the skin’s moisture levels. By acting on the density, firmness and hydration of the epidermis, it gives the skin its smooth, plump appearance.
Keratin: Keratin is a natural protein that is essential for the health, strength and beauty of our skin, hair and nails. Incorporating keratin-enriched skincare products into your autumn routine will help revitalise your skin and hair.
Detox and Purification
Green Clay: Green clay is ideal for purifying and detoxifying the skin. Used as a mask, it absorbs impurities, regulates excess sebum and tightens pores. It is an effective natural treatment to restore your skin’s radiance after the summer.
Steam Baths: The gentle technique of a facial steam bath helps to open the pores and eliminate accumulated toxins. It prepares the skin for deep-acting treatments, whilst stimulating blood circulation and purifying the complexion.
Healthy eating habits: For clear skin, opt for a diet that is detoxifying and/or rich in antioxidants (red berries, green vegetables) and fibre. Avoid processed foods and opt instead for foods such as green tea, lemon and cruciferous vegetables for their detoxifying properties.
Tips for beautiful skin
Exfoliation: Exfoliation is essential for removing dead skin cells, promoting cell renewal and maintaining a radiant complexion. Opt for gentle exfoliants made from sugar or oat flakes to avoid irritating the skin.
Gua Sha: Using a quartz Gua Sha will help stimulate blood circulation and draw toxins out of your skin. As well as firming the skin, it improves the radiance of your complexion and reduces puffiness and wrinkles.
Minimalist make-up
By opting for light make-up as the new term begins, you’ll avoid suffocating your skin and increasing the risk of breakouts. Choosing a minimalist make-up look will allow your skin to breathe whilst enhancing your lovely tanned complexion.
Wellness routine
To start the new season looking your best, keep making time for moments of relaxation. Yoga, meditation and walks in the countryside can help reduce stress and maintain inner balance. Also remember to stay well-hydrated throughout the day and get enough sleep to allow your skin to regenerate.
To feel beautiful, there’s nothing quite like feeling good in your own skin!
To find out more, read our article: Beauty rituals that celebrate women every day