How can I nourish very dry skin naturally?

Dehydrated skin is a condition in which the skin lacks water, which can make it dull, rough and uncomfortable. Unlike dry skin, which lacks lipids, dehydrated skin lacks moisture. Here are a few signs that indicate dehydrated skin:

• Tightness: You may feel a sensation of dryness and tightness, especially after cleansing your face or taking a shower.

• Dull appearance: Dehydrated skin can look dull and tired, with a lack of radiance and vitality.

• Irritation and redness: Dehydrated skin can be prone to irritation and redness, especially when exposed to extreme environmental conditions.

The causes of skin dehydration can be diverse, ranging from external factors such as exposure to the sun, wind or dry air, to internal factors such as poor hydration, stress or certain medications.

Skin dehydration occurs when the skin lacks water. This can be caused by a combination of internal and external factors:

• Environmental factors: Climate plays a crucial role in skin dehydration. Dry air, whether caused by heating in winter or air conditioning in summer, can lead to moisture loss. Prolonged exposure to sun and wind can also dry out the skin.

• Skincare habits: Using unsuitable skincare products, such as harsh cleansers or excessive exfoliants, can disrupt the skin barrier, promoting water loss. Prolonged hot showers or baths can also strip the skin of its natural oils, leading to dehydration.

• Insufficient water consumption: Inadequate hydration directly affects the skin. Drinking too little water can reduce the skin's moisture content, making it more prone to dehydration.

• Unbalanced diet: A diet low in essential nutrients, such as omega-3 fatty acids, vitamins A and E, and antioxidants, can affect the skin's ability to retain moisture.

• Ageing: As skin ages, it produces less sebum, which reduces its ability to retain water. What's more, the natural decline in hyaluronic acid, which helps maintain hydration, contributes to skin dehydration.

• Stress and lack of sleep: Chronic stress and insufficient sleep can disrupt the skin's barrier, increasing water loss and contributing to skin dehydration.

Remedies for legs

Legs are often exposed to external aggressions and can become very dry. Here are a few traditional remedies to moisturise and soften the skin on your legs:

• Oatmeal bath: Add oatmeal to your bath to soothe and moisturise the skin. The emollient properties of oats help relieve itching and moisturise dry skin on the legs.

• Massage with sweet almond oil: Sweet almond oil is rich in essential fatty acids that deeply nourish and moisturise the skin. Gently massage your legs with sweet almond oil to restore moisture and suppleness to the skin.

Hand remedies

Hands are often exposed to the elements and chemicals, which can make them very dry. Here are a few simple remedies to nourish and protect the skin on your hands:

• Avocado mask: Mash a ripe avocado and apply the pulp to your hands. Leave on for 15-20 minutes, then rinse off with lukewarm water. Avocados are rich in fatty acids and vitamins that deeply nourish and moisturise the skin.

• Shea butter hand cream: Apply a shea butter-based moisturiser to your hands regularly. Shea butter is an excellent emollient that softens the skin and forms a protective barrier against moisture loss.

Remedies for the face

Facial skin is often prone to dryness, especially during the winter months. Here are a few natural remedies to nourish and moisturise facial skin:

• Olive oil mask: Apply warm olive oil to your face and leave on for 15-20 minutes. Olive oil is rich in antioxidants and fatty acids that deeply nourish the skin and leave it looking radiant.

• Honey compress: Soak a clean piece of cloth in raw honey and apply it to your face for 10-15 minutes. Honey is a natural humectant that draws moisture into the skin and helps maintain its natural hydration.

1. To limit the appearance of dead cells on the surface and avoid that 'scaly-skin' look, there's nothing like nourishing your skin from the inside out with a body cream or natural moisturiser! Ensure you get enough essential fatty acids with nourishing capsules enriched with antioxidant-rich plant oils, ideal for making up for any deficiencies.

2. Wash your clothes with a gentle detergent that contains no dyes or perfumes. These can remain on clothes after washing and can irritate dry to very dry skin. Opt for a natural Marseille soap detergent to avoid drying out the skin and making it rough.

3. Dress in loose-fitting clothes made from natural materials such as silk or cotton. Synthetic fibres can irritate the skin and increase the discomfort of dry skin. Avoid wearing wool which, although natural, can irritate delicate skin.

Wheat Germ oil

Regenerating, protective and restorative, Wheat Germ oil restores the skin's natural hydrolipidic film to alleviate the problem of cracked skin. It encourages the elimination of dead skin and leaves the skin feeling velvety soft.

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ORGANIC raw Shea butter

Rich in unsaponifiable matter and vitamins, plant-based Shea butter promotes skin regeneration and combats the rough, "scaly-skin" appearance. It is ideal for soothing dry, tight skin and deeply nourishes the skin.

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Active ingredient - Phytoceramides

Protective, Phytoceramides form an invisible, soft film on the skin's surface, ideal for smoothing rough skin. Restorative, they help to regenerate the skin's lipid barrier and combat flaky skin and the tightness associated with dry skin.

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ORGANIC Shea butter & Coconut skincare balm

A truly nourishing and protective treatment, Shea butter & Coconut Melting Balm is perfect for caring for dry skin and restoring vitality. It leaves the skin supple and relieves the discomfort of dry, flaky skin.

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ORGANIC Coconut oil

Highly nourishing, Coconut oil provides the skin with the elements it needs to prevent the appearance of dead skin and the "scaly skin" look on the surface. Soothing and softening, it reduces tightness and comforts dry to very dry skin.

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The sebaceous glands produce sebum, which enables the skin to build up a natural lipid barrier. This protects the skin from external aggression and keeps it hydrated. When this sebum production is insufficient, the skin tends to crack, become flaky and is prone to discomfort. This is known as dry skin. With age, skin becomes thinner and more prone to dryness. So it's vital to take care of it, in particular with a superfatted soap like softening Donkey Milk soap, which leaves a light protective film that's ideal for preventing the skin from drying out.