How can I look after my mature skin?

Mature skin is skin that shows signs of ageing. The ageing process slows down cell renewal, leading to a thinning of the epidermis and a weakening of the dermis structures. The production of certain essential components such as collagen and elastin is reduced. This loss of density, combined with decreased cell regeneration, changes the appearance and texture of the skin over time. The skin wrinkles and fine lines and expression lines appear.

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Other than the passage of time, skin ageing is a universal yet individual process. We don't all age in the same way or at the same speed, because certain factors can accelerate the process of skin sagging.

An uhealthy lifestyle

Dietary deficiencies: deficiencies in essential nutrients, particularly vitamins C and E, omega-3s and antioxidants, weaken the skin by reducing its ability to defend itself against external damage and to produce sufficient collagen, a protein that maintains the skin's elasticity. This contributes to sagging skin and the appearance of wrinkles.

Lack of sleep: sleep is essential for cell regeneration. Insufficient or poor quality sleep leads to poor regeneration of skin cells, which accentuates the signs of fatigue on the skin and encourages wrinkles.

Alcohol: promotes skin dehydration and generates oxidative stress, a process that damages cells and collagen fibres. The skin is less elastic, which accelerates the appearance of wrinkles.

Smoking: smoking reduces the supply of oxygen and nutrients to the skin, leading to a drop in the production of collagen and elastin, proteins that are essential for skin firmness and elasticity. According to a study by Morita (2007), nicotine disrupts skin metabolism by reducing the synthesis of fibroblasts, the cells responsible for collagen production. Cigarette smoke contains free radicals that cause cell damage and accelerate skin ageing. A study by Guyuron (2009) also shows that smoking activates oxidative stress, which alters skin cells, reduces skin elasticity and promotes the appearance of wrinkles. Nicotine causes vasoconstriction (narrowing) of the blood vessels. This reduces the blood supply and thus limits the supply of oxygen and nutrients needed by the skin. This has a direct impact on the radiance and colour of the skin, which becomes dull and paler.

The environment

Pollution: Pollution leads to increased production of free radicals, which oxidise proteins such as collagen, reducing the skin's firmness and elasticity. A 2016 study showed that exposure to fine particles is associated with the appearance of senile lentigo, a common sign of pigment ageing. In addition, pollution particles, particularly in urban environments, also disrupt the skin's barrier function, increasing transepidermal water loss.

The sun: Prolonged unprotected exposure to the sun damages the genetic material of skin cells, hastening the appearance of wrinkles and spots.

Mature skin is characterised by the following signs:

• Loss of density: This is due to a drop in the production of collagen, elastin and glycosaminoglycans. The skin loses some of its natural plumpness.

• Sagging skin or Ptosis: This is the result of gravity distending the tissues and loosening the facial contour.

• Skin becomes thinner: Thinner skin can give a parchment-like effect. Wrinkles and fine lines form mainly on the forehead, around the lips and eyes, and between the eyebrows.

• Skin colour changes: Skin loses its natural radiance due to reduced microcirculation and cell renewal, resulting in a paler, devitalised complexion.

• Pigmentation spots: such as brown spots, can also appear on areas exposed to the sun.

Plant collagen active ingredient: The plant collagen active ingredient is recognised for its properties similar to those of the collagen naturally present in the dermis. Thanks to its protective film-forming action, it helps to maintain hydration, providing suppleness and elasticity and supporting the skin's natural maintenance.

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Line-less active ingredient: Plant extract: Acmella oleracea. Line-less is an anti-wrinkle active ingredient specifically designed to target expression lines by acting on skin micro-contractions. It can be used to prepare preventive as well as smoothing anti-wrinkle skincare products, and is particularly interesting for formulating eye and lip contour care products.

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Natural hyaluronic acid: Hyaluronic acid is known for its moisturising power, its ability to retain water and its intense plumping effect. It is the essential ingredient for achieving a tightening and remodelling effect while moisturising the upper layers of the epidermis.

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Active ingredient - AHA - fruit acids: Its exfoliating effect promotes cell renewal. It helps to smooth wrinkles, even out and brighten the complexion, and fade pigmentation spots and age-related skin irregularities.

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Active ingredient - Stabilised vitamin C: An anti-ageing and antioxidant active ingredient, Vitamin C stimulates collagen synthesis, protects cells from damage caused by free radicals and evens out skin tone. Its stabilised form guarantees constant activity in your formulas, enabling you to formulate anti-ageing and anti-spot lightening skincare products.

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Resveratrol Active Ingredient

A powerful antioxidant, Resveratrol helps combat the appearance of signs of ageing and prevents the effects of pollution on the skin. Extracted from vine shoots grown in France and concentrated in resveratrol, this active ingredient can easily be added to your face and body care preparations.

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Marine Collagen - Food supplement

These hydrolysed marine collagen peptides can be used as a food supplement to combat the signs of skin ageing. The peptides encourage the production of collagen and have a proven effectiveness on the beauty and firmness of the skin.

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Hyaluronic acid - Food supplement

This hyaluronic acid capsule is used as a food supplement to help preserve the skin's youthful appearance and combat wrinkles. It helps to maintain the skin's firmness, suppleness and hydration, and has a proven effect on skin elasticity.

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Optimised Vitamin C powder - Food supplement

Vitamin C is an essential food supplement that can be used on a daily basis or as a boost to combat temporary tiredness. It is also a beauty ally for the skin, as it helps to synthesise collagen and combat oxidative stress and free radicals caused by factors such as pollution, stress or a poor lifestyle. These free radicals break down the skin's proteins, such as collagen and elasticity, accelerating skin slackening.

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To protect your skin from premature ageing caused by excessive UV exposure, adopt appropriate sun protection measures. Use a sunscreen with a high protection factor. Hats and sunglasses are also recommended for prolonged exposure to the sun. These habits help prevent the appearance of wrinkles and premature pigmentation spots.

Remember to stimulate your face every day to complement the benefits of your cosmetic treatments. To do this, use self-massage or facial yoga.

Hélène Betoux is a French beauty journalist specialising in web media. Every day she writes tips, advice, and guides to help consumers choose the right beauty products. With a strong interest in natural, organic, and clean cosmetics, she analyses and shares trends and innovations in the sector.