An unhealthy lifestyle, the leading cause of dark circles
Lack of sleep: A body that hasn’t rested properly isn’t able to fully perform all its physiological functions. This also affects venous and lymphatic circulation, which eventually slows down and leads to dark, brown, or blue under-eye circles.
Excessive coffee consumption: all those cups of coffee you drink to “wake yourself up” throughout the day can make your existing dark circles more pronounced. Simply because caffeine is a psychoactive substance: it can therefore disrupt your sleep.
Excessive alcohol consumption: Alcohol abuse has inflammatory effects that affect the entire body. The sensitive area around the eyes also bears the brunt of this. Alcohol is known to accelerate skin ageing.
Read also: how to care for my eye area naturally.
Other factors contributing to hyperpigmentation around the eyes
The mechanism behind the appearance of dark circles stems from multiple causes. It may even be a combination of several factors, making their origin harder to pinpoint! Here are a few to help you understand the source of the issue. Don’t forget to discuss any theories you have with a doctor to get a diagnosis.
Liver, kidneys, intestines: these three organs are responsible for eliminating waste from your body. When they’re not functioning properly, this waste can accumulate around the eye area. This makes the area look duller and darker, and sometimes puffy.
Deficiencies: Iron deficiency (iron-deficiency anaemia) tends to reduce the blood’s oxygen supply. If you are a woman, you are more prone to this (due to menstruation). People with a B12 deficiency also seem more likely to develop dark circles.
Genetic predisposition: While some types of dark circles appear almost overnight following a decline in health, others unfortunately have a genetic origin. They often manifest as a result of skin ageing.





















