1. Working from the inside out with the dietary supplement
The Anti-Ageing Skin Complex should be taken at a dose of 2 capsules a day, swallowed with a glass of water, at any time of day. A 30-day course of treatment, which can be repeated, helps to support the skin’s natural changes linked to ageing and hormonal fluctuations.
2. Supporting the skin with a tailored skincare routine
To complement the effects of the dietary supplement, it is recommended to follow a skincare routine designed to support the skin’s hydration, suppleness and comfort on a daily basis.
After gently cleansing the skin in a way that respects the skin barrier, apply the AA Collagen 1.5% Serum to the face and neck. Its formula, based on vegan collagen and hyaluronic acid, helps to improve the skin’s elasticity, smooth the appearance of wrinkles and boost hydration.
For dry, sensitive or uncomfortable skin, the Organic French Borage Skincare Oil can be used on its own, as a serum, or alongside a serum, to nourish the skin and strengthen the hydrolipidic film. It restores suppleness and helps to soothe feelings of tightness.
The routine is completed by applying the Vegan Collagen & Spilanthes Rich Cream, morning and evening. Its rich, creamy texture provides intense hydration, improves skin comfort and helps to counteract the visible signs of ageing, for skin that is more supple, soft and comfortable day after day.
These products can be combined with massage techniques or facial yoga, performed whilst applying the products, to optimise the absorption of the formulas, stimulate microcirculation and help relax the facial features.
3. Adopting a lifestyle that is good for your skin
A healthy lifestyle plays a central role in the balance and appearance of the skin over time. To support this anti-ageing routine as part of a holistic approach, it is advisable to:
opt for a balanced diet, rich in essential fatty acids (high-quality vegetable oils, nuts and seeds), and colourful fruit and vegetables, which are natural sources of antioxidants,
stay sufficiently hydrated throughout the day, which is essential for skin comfort,
incorporate daily physical activity, tailored to your own pace, to support circulation and general wellbeing,
These habits, combined with a suitable skincare routine and the use of supplements, help to preserve the skin’s radiance, suppleness and comfort over the long term.