Why drink electrolytes?
You may have heard of electrolytes, but do you really know what they are and what role they play in our health? It’s important to know that these electrically charged minerals are involved in various essential functions of our body. Find out why it’s recommended to drink electrolytes, what benefits they can provide, and how to make the most of all their benefits.

Spotlight on Christine Barris, Naturopath, Sophrologist and trainer

After a Master's degree in Management, followed by 20 years working for well-known companies in the food supplement and natural cosmetics sectors, I decided to turn my passion for nature into my profession. I now practise human and animal naturopathy, as well as sophrology. I also coach future naturopaths and sophrologists at various schools.




