Want to know everything about the benefits of sesame seeds?
While we often use them as a garnish on our burger buns, sesame seeds are actually much more than that. They were even the first plant to be pressed into oil in Asia and Africa. As a source of energy, their nutritional density is exceptional and they offer numerous benefits. Discover all the benefits of sesame seeds, their uses, and how to incorporate them into your daily diet.
£7.00
250 ml
4 options
Vitality
£10.00
100 g
£20.00
Vitality
Stress
£15.00
Spotlight on our nutrition writer, Raquel Barros
Passionate about nutrition and wellbeing, it was above all her love of good food and a desire to share that led Raquel to make dietetics her career. A graduate with a BTS qualification and specialising in sports nutrition, it was whilst working in various pharmaceutical laboratories that she discovered the world of natural solutions (dietary supplements, oligotherapy, etc.). In recent years, she has added nutritional counselling and writing articles to her repertoire, helping to satisfy both the taste buds and the thirst for knowledge of those who need it. Women’s health, anti-inflammatory diets, sport and balanced nutrition are, amongst others, her favourite topics.
