Raquel Barros

Passionate about nutrition and well-being, Raquel chose to make dietetics her profession primarily because of her love of food and her desire to share her knowledge. With a technical degree and a specialization in sports nutrition, she discovered the world of natural solutions (dietary supplements, oligotherapy, etc.) while working in various pharmaceutical laboratories.

In recent years, she has added nutritional coaching and article writing to her repertoire, satisfying the taste buds and thirst for knowledge of those who need it. Women's health, anti-inflammatory diets, sports, and nutritional balance are among her favorite topics.

Raquel works with Aroma-Zone as a diet and nutrition expert, writing accessible and educational content on metabolism, the benefits of food, and balanced nutrition. Her work aims to demystify nutrition, encourage a positive relationship with food, and promote sustainable health strategies that take into account science, pleasure, and overall well-being.