Lemons and bloating: what’s the link?

The lemon, that tangy citrus fruit we love so much in our dishes, is much more than just an essential ingredient in our kitchens. It is, in fact, renowned for its beneficial effects on our digestive system, particularly when it comes to bloating. Why is lemon so effective for our digestive wellbeing? What are the best ways to consume it? In this article, let’s explore the link between lemons and bloating, whilst sharing tips and advice on how to make the most of this fruit’s benefits in combating these discomforts.

By Marine Leleux