Ginger and lemon: what are the benefits?
Lemons and ginger are very popular in cooking. They are particularly appreciated for their refreshing effects and the touch of exoticism they bring to our dishes. However, their appeal is not limited to their pleasant and invigorating taste. They are foods with multiple health benefits: digestive, detoxifying, and antioxidant properties.
What are all their benefits? How should you consume them to reap these benefits? That’s what we’ll explore here.
Digestive comfort
£7.50
80 g
Spotlight on Christine Barris, Naturopath, Sophrologist and trainer
After a Master's degree in Management, followed by 20 years working for well-known companies in the food supplement and natural cosmetics sectors, I decided to turn my passion for nature into my profession. I now practise human and animal naturopathy, as well as sophrology. I also coach future naturopaths and sophrologists at various schools.
