Organic Peppermint Essential Oil
35 drops
35 drops
1
Put the essential oils directly into the dropper bottle.
2
Fill the bottle with olive oil.
3
Close the bottle and shake.
Difficult digestion: Our tips and natural solutions
Bloating, gas, sluggish transit… What if your digestion is no longer as smooth as it once was? This article helps you better understand the causes of difficult digestion and explore natural solutions to support improved digestive comfort. Modern eating habits, a fast paced lifestyle and stress are all factors that can disrupt what should be a natural process. How can you restore digestive ease without completely changing your daily routine? Which options are worth exploring to help rebalance your system? Discover clear explanations and practical advice to help you gently regain control of your digestive wellbeing, naturally and effectively.
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Gut Comfort Probiotics - 30 Capsules
Digestive comfort
£17.00
Chaga Extract - 60 Capsules
Digestive comfort
Natural defenses
£20.00
Organic Nigella (Black Cumin) Oil
Purifying
£8.00
100 ml
3 options
Ingredients without a scale
~ 10 capsules
Preparation
1
Transfer all the ingredients into a bottle.
2
Close the bottle and shake.
3
Fill the size 0 capsules to the brim with the oil mixture using a pipette, then close the capsule.
Digestive comfort roll-on
Digestive comfort roll-on
Digestive comfort roll-on
Ingredients (with scale)
~ 15 ml
Phase A
11.2 g
Phase B
1 g (35 drops)
Ingredients (without scales)
Phase A
12 ml
Phase B
Organic German Chamomile Essential Oil
A 2 ml bottle, or 70 drops
1 ml, or 35 drops
Preparation
1
Pour the hemp seed oil and essential oils into your roll-on bottle. Shake it up, and it’s ready!
Store your roll-on away from heat.
* Storage: When stored properly and manufactured under optimal hygienic conditions, your product will last at least 6 months.
Spotlight on our editor, Audrey HO VAN CAM
Audrey Ho Van is the author of the book Vivre en paix avec ses intestins, published by Larousse, and co founder of Ginette et Josiane, an online support platform dedicated to Irritable Bowel Syndrome.
After 15 years of friendship and 10 years of exploration, unexpected experiences, medical tests and daily conversations on the subject, Audrey and Audrey, two childhood friends both living with Irritable Bowel Syndrome, chose to turn their personal and professional journeys into something meaningful. Together, they created Ginette et Josiane, a genuine support platform designed to help people live better with Irritable Bowel Syndrome and digestive disorders more broadly.
Their ambition is clear. To provide practical, concrete solutions, and above all to bring patients and healthcare professionals together within one shared community, raising awareness of this condition and transforming it into a collective movement.
