Ah, hair loss… Although it's perfectly normal and natural to lose our hair, it can be a worrying phenomenon when we notice that we're losing more than usual. However, it's important to understand that certain factors, such as seasonal changes, stress, anxiety or scalp conditions, can lead to increased hair loss at certain times in our lives. Discover the different causes of hair loss in our dedicated articles, so that you can better understand this phenomenon.
But don't panic! There's a solution for every problem. As always, our experts have prepared a selection of natural, effective and affordable products to combat hair loss. Full products or natural active ingredients to incorporate into your hair care routine: there's something for everyone.
So make yourself comfortable and discover all our expert advice and natural products for gorgeous, healthy hair!
By The Aroma-Zone editorial team
Purifying
£8.00
100 ml
3 options
Hair strengthening
£5.60
£8.00
100 ml
3 options
Anti-hair loss
£18.00
33.5 g
Repairing
Hair strengthening
£11.00
250 ml
Hair strengthening
Firming
£3.15
£4.50
30 ml
3 options
Purifying
£5.00
200 ml
Let's start by analysing hair loss and its various causes. It is important to know the cause of your hair loss in order to treat it in the most appropriate way possible. For example, if you experience hair loss during a change of season, then you would treat it differently compared to androgenetic alopecia.
Similarly, sudden hair loss due to excessive stress can be treated not only with cosmetic active ingredients, but also through a focus on relaxation.
Also, natural ageing often leads to a gradual reduction in hair density. Illnesses such as thyroiditis, diabetes and autoimmune disorders can also lead to increased hair loss.
As well as that, certain medical treatments, including chemotherapy, as well as the prolonged use of certain medications, can cause temporary or permanent hair loss. Hormonal changes, especially those cause by pregnancy, the menopause or contraceptives, are also factors to consider. An unbalanced diet, lacking essential nutrients such as iron or protein, can weaken hair and lead to hair loss.
Last but not least, aggressive hair care, such as tight hairstyles (ponytails, plaits) or excessive use of chemicals, can damage hair follicles and contribute to hair loss. Emotional shock, meanwhile, can cause significant hair loss, often a few months after the stressful event.
Nutritional deficiencies play a crucial role in hair health. Iron deficiency is one of the most common causes of hair loss, particularly in women. Iron is essential for the production of keratin, the main protein in hair. Similarly, a zinc deficiency can weaken hair follicles, leading to hair loss. B-group vitamins, particularly biotin (vitamin B8) and vitamin B12, are also important for maintaining healthy hair. A diet low in protein or essential fatty acids, such as omega-3, can also compromise hair growth and lead to increased hair loss.
Hair loss can manifest itself in different ways, and it's important to recognise the early signs in order to get appropriate treatment. Here are some common symptoms of hair loss:
Thinning of the hair: a decrease in hair density may be manifested by a progressive thinning of the hair, especially at the crown of the head or at the temples.
Widening parting: a gradually widening parting of the hair can be an early sign of hair loss, especially in men.
Thinning hair: areas of thinning hair or bald spots may appear on the scalp, indicating more advanced hair loss.
Excessive hair loss: a significant increase in the amount of hair that falls out when brushing, washing or simply touching the hair can be a sign of hair loss.
Scalp tenderness: scalp tenderness or pain can accompany hair loss, especially if associated with inflammation or irritation.
If you notice any of these symptoms, it is recommended that you consult a dermatologist or healthcare professional for an accurate diagnosis and to discuss available treatment options.
Hair growth is a cyclical process that takes place in several distinct stages:
The growth phase (anagen): during this phase, the hair follicles actively produce new hair. This phase can last from two to six years and determines hair length.
The transition phase (catagen): at the end of the growth phase, the hair follicles enter a transition phase where growth activity slows down and the hair stops growing. This phase generally lasts a few weeks.
The resting (telogen) phase: during this phase, the hair is at rest and remains attached to the hair follicle but does not actively grow. This phase lasts about three months before the hair falls out naturally.
The hair loss phase (exogenous): at the end of the resting phase, the hair naturally falls out to make way for new hair in the growth phase.
This cycle of hair growth and loss is continually repeated throughout a person's life.
How much hair do we lose every day?
During the (exogenous) hair loss phase, we lose an average of between 50 and 100 hairs a day. However, the amount of hair lost can vary depending on individual factors such as season, age and even hair care habits. Beyond this range, increased hair loss may indicate an underlying problem that needs attention.
Relaxation and stress management: Regularly practising relaxation techniques such as meditation, yoga or deep breathing can help reduce stress and promote hair growth.
A balanced diet: Eating a diet rich in fruit, vegetables, lean proteins and essential fatty acids can provide hair with the nutrients it needs to stay strong and healthy.
Natural haircare: Opting for natural, gentle haircare products that are free from harsh chemicals can help prevent breakage and hair loss while preserving hair's natural health and shine.
Herbal treatments: Certain plants such as Rosemary, Chamomile and Nettle are renowned for their beneficial properties for the hair and scalp. Infusions and essential oils made from these plants can be used in hair treatments to strengthen hair and encourage growth.
By incorporating these natural solutions into your hair routine, you can help prevent hair loss and promote natural, healthy hair growth.
Anti-hair loss serum
A cocktail of active ingredients with proven efficacy, targeted to rebalance the hair's life cycle by lengthening the growth phase and promoting hair anchorage for thicker, stronger, more resistant hair.
Castor oil
A star plant oil for combating hair loss and promoting hair growth: castor oil, of course. Ideal for repairing and nourishing dry, lifeless, split and brittle hair, it also plays an important role in combating hair loss.
Brewer's Yeast Food Supplement
A real nutritional bomb for the hair, it guarantees 100% of the daily intake of B group vitamins (B1, B2, B9, B12) and also contains Selenium, which is very beneficial to the health of the scalp.
ORGANIC Alfalfa powder
Alfalfa is widely recognised in the world of nutrition for its many beneficial effects on our bodies. In beauty, it is particularly recommended for haircare, contributing to hair growth and effectively combating hair loss.
Palm-free neutral shampoo base to personalise
Our neutral shampoo base is ideal for creating the shampoo that best suits your needs. This base, enriched with ORGANIC Lime Tree hydrosol gently washes hair to leave it softer, suppler and shinier.
100% plant-based anti-hair loss scalp lotion
Organic Mustard Carrier Oil
1 tablespoon
Chaulmoogra Carrier Oil
1 tablespoon
Organic Nigella Carrier Oil
1 tablespoon
Organic Atlas Cedar Essential Oil
10 drops
1
Add all the ingredients directly to a bottle.
2
Close the bottle and shake well.
Store the bottle away from heat. Avoid contact with the eyes. In case of contact, rinse thoroughly.
Storage: When prepared and stored under appropriate hygienic conditions, your blend can be kept for at least 6 months.
Rinse lotion with toning and anti-hair loss plants
1
Put all the ingredients in a spray bottle.
2
Close the bottle and shake.
Note: the pH of this preparation is approximately 4.0-5.0.
Store your bottle away from light and heat.
* Storage: When stored properly and manufactured under optimal hygienic conditions, your product will keep for at least 3 months.
Fortifying anti-hair loss shampoo with nettle
~150 ml
Phase A
Mineral water
147 g
Phase B
Phase C
2% nettle infusion
65 g
1.5 g or 47 drops
Phase A
Mineral water
147 ml
Phase B
Phase C
2% nettle infusion
65 ml
47 drops
1
Part 1: Making a 2% nettle infusion
Put the nettle powder in a bowl, then pour the simmering water over it.
2
Mix for a few seconds, then leave to infuse for 10 to 15 minutes.
3
Filter (using a coffee filter, for example) to remove the powder.
4
Use your infusion right away in the shampoo recipe below.
1
Part Two: Making the shampoo
Melt phase B (gentle base surfactant + coconut surfactant) in a bowl in a double boiler, then remove from the heat.
2
Add phase C (rosemary essential oil) and mix vigorously for 30 seconds.
3
Gently incorporate phase D (nettle infusion made in the first part + Cosgard preservative).
4
Transfer the preparation to a bottle, then let it settle for about 12 hours before use.
Note: the pH of this preparation is approximately 5.5-6.5.
Avoid contact with the eyes; if contact occurs, rinse.
Store your bottle of fortifying anti-hair loss shampoo away from light and heat.
*Storage: When stored properly and manufactured under optimal hygiene conditions, your product will keep for at least 1 month.
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This anti-hair loss shampoo recipe combines the best ingredients to slow hair loss, strengthen the scalp, limit breakage, and boost growth.
Organic nettle powder provides the minerals and vitamins needed to strengthen hair and restore its natural beauty.
Organic rosemary verbenone essential oil is an excellent hair fortifier that prevents hair loss.
Coconut-based surfactants and gentle base, two products that are perfect for making shampoos that are easy and effective for all scalp types, even sensitive ones.
The hair fiber is strengthened, the hair is beautified... Whether for men or women, this anti-hair loss shampoo will easily become part of your daily routine.
It's important to start worrying about hair loss if you notice more hair loss than usual, especially if it's accompanied by other symptoms such as bald patches, general thinning or unusual hair fragility. Hair loss that persists for several weeks, or worsens over time, may be a sign of a health problem, such as a hormonal imbalance, an autoimmune disease or a serious nutritional deficiency. In these cases, it is advisable to consult a healthcare professional for a precise diagnosis and appropriate treatment.
How can I prevent hair loss?
No, hair loss is not inevitable! You can stop hair loss and boost scalp microcirculation with natural ingredients such as plant oils (Castor Oil, Mustard), plant powders (Nettle, Bhringaraj), essential oils (Clary Sage, Atlas Cedar) and food supplements (Ashwagandha). Anti-hair loss shampoos, omega-3-rich oils (flaxseed, walnut) for rubbing into the hair, scalp-strengthening lotions and more.
Discover our selection of recipe ideas: simple and natural, they're packed with the natural extracts you need to significantly reduce hair loss. And since stress and deficiencies are often the main causes of hair loss, we've also included some simple, effective tips to help you manage these too.
How can I stimulate hair growth?
Adopt simple, everyday steps to stimulate hair growth and make your hair stronger. Castor, Mustard, Brahmi, Bhringaraj, Nard, Bay Saint Thomas oils, etc., discover the key natural ingredients and some simple, effective tips to encourage hair growth. Fortifying oil baths, stimulating frictions, growth-activating shampoos, hydrosols, etc. Take advantage of our experts' invaluable advice to strengthen the hair bulb, purify the scalp and nourish and reoxygenate the hair – all essential steps in accelerating hair growth.
What are the benefits of Rosemary for the hair?
Rosemary, the aromatic plant with the sweet notes of the south of France, is much more than just a condiment to spice up our dishes. For centuries, it has been recognised for its many medicinal properties. As well as its general health benefits, Rosemary is also an ideal ally for hair care. Its ability to revitalise, strengthen and beautify hair makes it a popular ingredient in many hair care products. In this article, we explore the effectiveness of Rosemary for hair care and see how to incorporate it into our beauty routine. Discover all our tips for revitalising your hair with Rosemary!
