What Are Some Natural Solutions for Yellowed Nails?

Healthy nails are naturally translucent with a slight pinkish tint. They are made of keratin, a hardened protein that forms several layers. The outermost layer, called the nail plate, is the one most exposed to external aggressors and can sometimes take on a yellowish tint. There can be many reasons for this change and therefore, it is essential to identify the cause in order to remedy the problem.

The are many causes of yellowed nails and can include:

Tobacco Use

Smokers are particularly prone to yellowing nails. This is because the nicotine in cigarettes permeates the skin and nails, giving them a yellowish tint.

The Use of Unsuitable Manicure Products

Repeated application of dark nail polish, particularly red or orange shades, without using a protective base coat, can cause nails to yellow. In addition, using certain nail polishes and hardeners containing harmful chemicals weakens the nails. Over time, nails become soft, brittle, and more prone to yellowing.

Nail Fungus

Onychomycosis, or nail fungus, is a fungal infection that primarily affects toenails, particularly the big toe. A yellow spot gradually appears on the nail, which also becomes thicker and brittle. This type of fungal infection can be spread in public places such as swimming pools or when sharing pedicure tools.

Vitamin and Mineral Deficiencies

An unbalanced diet, particularly one lacking in essential vitamins and minerals, can lead to deficiencies. When this goes on for a long time, your nails become more fragile, which increases the risk of yellowing.

Nail Psoriasis

Psoriasis is a chronic inflammatory skin condition. When it affects the nails, it is called nail psoriasis. Depending on which part of the nail is affected, it may take on an orange tint.

Certain Diseases

Certain medical conditions, such as diabetes or thyroid problems, can also cause yellowing of the nails. In fact, hormonal imbalances can affect nail health and alter their natural colour.

Ageing

As we age, nails tend to yellow. This is a natural process and may be due to decreased keratin production or poor blood circulation in the extremities.

Yellowed nails are often brittle and may be accompanied by other signs. Here are the most commonly observed changes:

• Nails may be soft and brittle

• Brittle or dry

• Thicker and harder

• Ridged or wavy

• Sometimes, they may also grow more slowly

Our Top 5 Tips for Fighting Yellowed Nails

Nail & Cuticle Care Oil

This 2-in-1 treatment repairs and softens cuticles while strengthening and whitening nails. Its 100% plant-based formula combines a selection of oils, including jojoba, castor, argan, myrrh, and lemon oils, with mastic resin. It’s the perfect remedy for caring for damaged, brittle, or weak nails.

Discover the Nail & Cuticle Care Oil

Lemon Hydrosol

Lemon hydrosol has a natural whitening effect thanks to its purifying and brightening properties. To restore your nails to their original colour, soak them in lemon hydrosol for 15 minutes.

Discover organic lemon hydrosol

Castor Oil

Rich in fatty acids and vitamin E, castor oil strengthens nails and promotes their growth. Used regularly, it helps maintain healthy, strong nails while improving their overall appearance.

Discover Organic Castor Oil

Brewer’s Yeast

Naturally rich in vitamins and minerals, brewer’s yeast is a well-known dietary supplement for strengthening hair and nails. Our brewer’s yeast, enriched with B vitamins and selenium, actively supports the health of your nails and skin.

Discover Enriched Brewer's Yeast 120 capsules — Dietary supplement

The best home remedies for whitening yellowed nails

Used regularly, these home remedies can significantly improve the appearance of yellowed nails: 

Baking Soda: When mixed with a little water, baking soda forms an exfoliating paste. Apply this paste to your nails and gently scrub them with a toothbrush. Baking soda acts as a natural exfoliant that removes surface stains and restores your nails’ original color.

Apple cider vinegar: Thanks to its natural acidity, apple cider vinegar is very effective at reducing yellow stains on nails. It also helps balance the pH and protect you from potential nail fungus. To use it, soak your nails in a mixture of apple cider vinegar and warm water for about 10 minutes, then rinse thoroughly.

A few essential steps to keep your nails healthy:

1. Eat a Balanced Diet: A diet rich in vitamins and minerals is essential for nail health. Also make sure you get enough protein to support keratin renewal in your nails

2. Clean Your Nails Regularly: Maintaining good hygiene is crucial to prevent dirt and chemical buildup on your nails. Use a soft brush to remove impurities from under your nails, and be sure to dry them thoroughly after washing to prevent moisture that could lead to infections

3. Remember to Exfoliate Your Nails: A gentle exfoliation once or twice a week removes dead skin cells that have accumulated on the nail surface and helps maintain a more even colour

4. Moisturize Them Regularly: Just like your skin, your nails need moisture. Apply a nourishing oil, such as castor or jojoba oil, to your nails and cuticles to prevent them from drying out

5. Apply a Top Coat Before Polish: Before applying any polish, always use a protective base coat. This acts as a barrier between the nail and the polish pigments, preventing yellow stains. This precaution is especially important with dark colours like red or orange

6. Use a Gentle Nail Polish Remover: Avoid acetone-based removers, which can weaken and dry out your nails, making them more prone to yellowing. Opt for a gentle remover instead

7. Let Your Nails Breathe Between Polish Applications: If you regularly use coloured nail polish, leave your nails bare for a few days between applications. This allows your nails to breathe and reduces the risk of yellowing caused by pigments

Follow Aroma-Zone’s step-by-step recipes to make your own nail care products:

The natural remedies mentioned in this article can help whiten yellowed nails, but they are not a substitute for a healthy lifestyle.

Several factors can cause yellowing of the nails. To determine the exact cause, it is essential to consult a doctor. Although this is often a harmless condition, treatment is sometimes necessary, particularly in cases of nail fungus.

Amandine is a writer specialising in natural health. Passionate about alternative medicine, she is currently training to become a naturopath. Through her articles, she shares her knowledge in an accessible way, helping readers explore simple ways to bring more balance and wellbeing into their everyday lives.