Keratosis pilaris (dry skin): information and solutions

Keratosis pilaris (also known as keratosis follicularis, lichen pilaris and follicular keratosis) is a harmless, non-contagious dermatosis characterised by the presence of small, rough bumps on the skin (papules), particularly on the face, buttocks, thighs and back of the arms. But it can also affect the face, particularly in children. Small pimples appear, and the skin becomes rough and uneven, giving it a "chicken-skin" appearance. It is caused by severe skin dryness and an abnormal build-up of keratin in the hair follicles. The follicles become clogged with horny plugs, giving the skin an irregular appearance.

Keratosis pilaris affects almost 25% of French people, and is one of the most common skin diseases. It affects children, teenagers and young adults in particular, and women more often than men. From the age of 30, it diminishes. It may intensify with the seasons, with more papules in winter and fewer in summer.

The diagnosis of keratosis pilaris is purely clinical and based on observation of the lesions.

As we have seen, keratosis pilaris is caused by an accumulation of keratin. Keratin is the protein that gives the body's tissues their stability, and is the basic building block of our hair and nails. In keratosis pilaris, excess keratin accumulates in the hair follicles and clogs them. The skin thickens, and pimples become hard plugs.

The exact cause of keratosis pilaris remains unknown, but it seems that this skin disorder is hereditary and genetic, as it is frequently found within the same family. In fact, 30-50% of patients have a family history. Dry skin is also more prone to this condition, as are people with atopic dermatitis or ichytosis. Vitamin deficiencies (particularly C and A) may also be the cause.

In most cases, keratosis pilaris appears in childhood, may intensify in adolescence and persist into adulthood, with phases when it recedes and then returns. It is generally not painful, but it can be a source of stress and undermine self-esteem, as it is often considered unsightly by sufferers. Finally, it can sometimes cause discomfort or itching.

Keratosis pilaris is a common dermatological condition that is benign, but it can psychologically impact those who suffer from it. It's non-contagious and takes the form of small light red or brown spots on the arms, thighs, face and buttocks. These are clogged hair follicles that give the skin an irregular appearance. Urea, salicylic acid, moisturisers, and so forth, there are various natural solutions in existence to reduce keratosis pilaris. We tell you our advice and the most effective active ingredients for relieving keratosis pilaris naturally.

The number one natural solution to keratosis pilaris is to keep the skin well hydrated. Always opt for skin care products with natural ingredients, rich in carrier oils and free from irritating or controversial ingredients.

Our All-In-One Cream is ideal for moisturising and softening skin prone to keratosis pilaris. It can be used on the body as well as the face, and is suitable for the whole family. Extremely gentle, it combines moisturising aloe vera, soothing calendula, protective cocoa butter and a restorative plant extract, Bisabolol. Our All-In-One Cream can be used pure, the perfect solution for children, or personalised with active ingredients (urea, salicylic acid) for adult skin.

There are multiple natural solutions to alleviate this 'chicken skin' appearance. As well as daily moisturising, regular exfoliation will unclog pores and hair follicles while softening skin texture. Targeted skin care products containing keratolytic ingredients such as salicylic acid and urea can improve the appearance of the skin. Carrier oils rich in vitamin E are also known to have a positive effect on keratosis pilaris. Finally, applypink clay masks regularly to the face or body areas prone to keratosis.

To reduce keratosis pilaris, choose moisturising, natural skin care products with simple, non-irritating formulas. Choose your skincare products and recipes according to your skin type. If you have oily skin, opt for light, penetrating gels. Go for creams and lotions if you have dry or dehydrated skin. Don't forget to cleanse and remove your make-up every evening to encourage cell renewal and eliminate impurities. Once a week, use a scrub followed by a clay mask to remove impurities.