How to soothe a dry cough with essential oils?

A dry cough, also known as an irritation cough, is generally linked to inflammation of the trachea (tracheitis). However, if this inflammation makes its way down into the bronchi, it becomes bronchitis, accompanied by a hacking cough, for which other essential oils are needed to soothe the discomfort. The cough is therefore only a symptom. A dry cough is generally due to:

• a respiratory infection (asthma, chronic bronchitis, etc.)

• ENT problems (colds, laryngitis, sinusitis, etc.)

• certain diseases: cardiac, digestive, etc.

• smoking

• certain medicines

Whatever the cause, don't hesitate to consult a doctor if the cough persists. Would you like to find out more about the best natural anti-inflammatories?

Anatural defence reflex, coughing allows babies, like adults, to defend themselves against germs and other infections. To prevent the infection from reaching the bronchial tubes, take simple steps on a daily basis to help your baby breathe more easily:

• Air the bedroom and maintain a temperature of 19°C.

• Also air the living areas of the house at least once a day for around 15 minutes.

• Have your baby drink water regularly to keep them hydrated and limit throat irritation.

• Feed them several small meals if the cough makes them lose their appetite.

• If you smoke, remember not to smoke in the presence of your child.

Consult a doctor if your baby develops symptoms such as fever, loss of appetite, worsening cough or difficulty breathing.