The anti-blemish routine from our experts

The anti-blemish routine from our experts


By The Aroma-Zone editorial team

Published on: Friday, October 03, 2025, Updated on: Monday, October 05, 2026

Breakouts result from excess sebum, clogged pores, and an imbalance in the skin microbiome.

Approved by dermatologists, our routine targets these causes for long-lasting clear skin.

Contents

Related products

My 4-step routine

With the exception of the Complexe Peau Nette dietary supplement, which is for adults only, the anti-blemish routine is suitable for those aged 12 and over.

See the full routine

Complementary steps

A word from our experts

Dr. Dima HAIDAR, Dermatologist

Portrait_dermato_Dima_Haidar

"Also known as vitamin B3, niacinamide is a versatile ingredient suitable for almost all skin types. It is best known for its sebum-regulating properties, but it also helps reduce redness and fade dark spots. It improves skin radiance and texture without causing irritation. For me, it’s an ideal choice for combination to oily skin or skin prone to breakouts."

Dr. Valérie ESPINASSE, Doctor of Pharmacy and graduate in micronutrition

Dr. Espinasse

"Acne is primarily hormonal in origin; however, it is important to support—and even stimulate—liver function. The goal is to improve the digestion of fats and sugars. It is recommended to follow a diet low in processed sugars, fried foods, and animal fats."

Advice from a naturopath

Organic Stress & Emotions Essential Oil Roll-On

Did you know that stress can worsen breakouts?

Under the influence of anxiety and stress, cortisol levels rise. This hormone stimulates the sebaceous glands to produce sebum, clogging pores and triggering an acne breakout.

You can use the Stress & Emotions Essential Oil Roll-on : Take at least 5 deep breaths in a row and apply the oil to the inside of your wrists, at least 4 times a day, 5 days a week only. Apply additionally to the solar plexus and/or the arch of the foot, 3 to 4 times a day.

Precautions for use

Bibliography

Frequently Asked Questions

Frequently Asked Questions