Organic Linalool Basil Hydrosol

Internal use:

• Cinnamon bark hydrosol: 1 teaspoon

• Linalool Sweet Basil hydrosol: 1 teaspoon

Use: Drink in a glass of water before meals and as required.

Internal use:

• Linalool sweet basil hydrosol: 1 ml

• Roman chamomile hydrosol: 1 ml

• Peppermint hydrosol: 1 ml

Use: Drink before meals in a cup of hot water, as needed.

• Common sage hydrosol: 50 ml

• Clary sage hydrosol: 60 ml

• Linalool sweet basil hydrosol: 50 ml

• Yarrow hydrosol: 30 ml

• Vetiver hydrosol: 30 ml

Physical properties: oestrogen mimetic, anxiolytic Energy properties: soothes vata.

Use: 1 teaspoon of the mixture in a cup of hot water before meals, to be drunk daily as needed.

Internal use (prevention) :

• German chamomile hydrosol: 100 ml

• linalool sweet basil hydrosol: 100 ml

• Red Myrtle hydrosol: 100 ml

Use: 1 ml of the mixture in a cup of hot water 3 times a day before meals, during periods of stress or before the hay fever season.

Internal use :

• Red Myrtle hydrosol: 50 ml

• linalool sweet basil hydrosol: 50 ml

• Hyssop hydrosol: 50 ml

• German chamomile hydrosol: 50 ml

Use: 1 ml of the mixture in a cup of hot water 3 times a day before meals, depending on progress; continue for 3 to 4 days after symptoms have disappeared.

Internal use :

• Linalool Sweet Basil hydrosol: 1 ml

Use: In a glass of water, drink the mixture in one go. Repeat after 5 minutes if symptoms have not disappeared.

Internal use :

• Peppermint hydrosol: 1 ml

• linalool sweet basil hydrosol: 1 ml

Use: Mix the two hydrosols in a cup of hot water; repeat every 30 minutes until symptoms disappear.

Internal use :

• Linalool Sweet Basil Hydrosol

Use: Drink 1 tablespoon of the mixture in a litre of hot water throughout the day, continuing for several months if necessary.

• 500 g pressed, dry cottage cheese (you can replace it with feta)

• 2 or 3 fresh, ripe tomatoes

• 3 spring onions

• Basil hydrosol: 1 teaspoon

• Linalool thyme hydrosol: 1 teaspoon

• Wild carrot hydrosol: 1 teaspoon

Directions: Place all the ingredients in a blender. Blend to a smooth paste. Season with salt and pepper. Serve chilled on toasted bread.

Internal use :

• linalool sweet basil hydrosol: 100 ml

• German chamomile hydrosol: 100 ml

Use: 1 tablespoon to drink in 1 litre of water during the day; start 2 to 3 weeks before the first symptoms appear and continue throughout the season.

Serves 2 to 3:

• 1 long cucumber (approx. 350 g)

• 200 ml of soy cream

• 2 tsp Rosemary hydrosol (or basil or mint)

• 1 tbsp. tamari (gluten-free soy sauce)

Method: Peel the cucumber. Cut into slices. Place all the ingredients in a blender. Blend until smooth. You will obtain 550 ml of smoothie

• 1 tablespoon linalool basil hydrosol

• 300 g broccoli florets

• 1 shallot, chopped

• 1 clove garlic, finely chopped

• 600 ml vegetable stock

• 3 tbsp crème fraîche or soya cooking cream

• 2 tbsp olive oil

• A few drops of lemon juice

Preparation: Sweat the shallot and garlic in the oil. Add the broccoli and moisten with the vegetable stock. Simmer for around 20 minutes. Blend. Stir in the cream or cooking soy and bring back to the boil. Remove from the heat, add the lemon juice and basil hydrosol and season. Garnish with basil leaves.

Internal use:

• Marjoram hydrosol: 1 ml

• Linalool Sweet Basil hydrosol: 1 ml

Use: Drink in 1 cup of hot water; repeat if necessary.

Internal use :

• Red Myrtle hydrosol: 50 ml

• linalool sweet basil hydrosol: 50 ml

• German chamomile hydrosol: 50 ml

• Hyssop hydrosol: 50 ml

Procedure: Heat the mixture with 200 g of brown sugar until it simmers. When the mixture is lukewarm, add the following essential oils:

• German chamomile essential oil: 2 drops

• Lemon zest essential oil: 3 drops

• Sweet Fennel essential oil: 3 drops

• Hyssop decumbens essential oil: 5 drops

• Marjoram essential oil: 5 drops

Directions for use : 1 ml of the mixture 3 to 4 times a day, depending on progress. Store this syrup in the fridge.

Internal use :

• Linalool Sweet Basil hydrosol: 1 ml

• Garden Marjoram hydrosol: 1 ml

Use: Drink in a glass of hot water; repeat after 30 minutes if necessary.

Internal use:

• Linalool Sweet Basil hydrosol: 50 ml

• Bog Labrador Tea hydrosol: 50 ml

• Helichrysum Italicum hydrosol: 50 ml

• Orange blossom hydrosol: 50 ml

• Sweet Marjoram hydrosol: 50 ml

Use: Drink 1 ml of the mixture in a glass of warm water every 30 minutes, as needed.

Internal use :

• Linalool Sweet Basil Hydrosol: 100 ml

• Orange Blossom hydrosol: 100 ml

Use: 1 teaspoon of the mixture 3 times a day before meals, in case of severe morning sickness; if necessary, take an extra teaspoon before getting up.