How can you perform lymphatic drainage yourself?
Swelling, spider veins, water retention... When lymph circulation is poor, discomfort sets in. While lymphatic drainage is usually performed in a salon, it can also be a wellness practice you can do at home.
What is it really for? How can you incorporate it into your routine and what precautions should you keep in mind? Here's what you need to know to practice lymphatic drainage at home with confidence.
Protective
£2.80
£4.00
100 ml
3 options
£7.00
1 unit
Firming
£11.00
100 ml
Protective
£13.00
250 ml
4 options
£9.50
1 unit
Article written by Emilie Turin, naturopath
A naturopath, kinesiology and Chi Nei Tsang practitioner, Emilie helps her consultants to improve their dietary, physical and emotional health.
Passionate about natural medicine and food, and keen to raise awareness of preventive health care, Emilie regularly runs naturopathic workshops and shares her naturopathic advice and healthy recipes on her Instagram account (@lacaznaturo).
