Organic Sage Hydrosol

• Common sage hydrosol: 50 ml

• Clary sage hydrosol: 60 ml

• Linalool sweet basil hydrosol: 50 ml

• Yarrow hydrosol: 30 ml

• Vetiver hydrosol: 30 ml

Physical properties: oestrogen mimetic, anxiolytic Energy properties: soothes vata.

Use: 1 teaspoon of the mixture in a cup of hot water before meals, to be drunk daily as needed.

• Common sage hydrosol: 50 ml

• Helichrysum Italicum hydrosol: 50 ml

Use: For mouth ulcers and gingivitis, Common sage hydrosol can be combined with Helichrysum Italicum hydrosol and sprayed into the mouth.

OR

• Bay Laurel hydrosol: 100 ml

Directions for use: Using a spray bottle, spray several times a day depending on how the condition is progressing. In addition, you can apply a drop of Bay Laurel essential oil to the mouth ulcer, 2 times a day depending on how it is progressing.

Procedure: Add 4 to 5 tablespoons of sage hydrosol to a bowl of warm water. If necessary, add coarse salt (about 150 g).

• 15 ml sage hydrosol

• 15 ml Rosemary hydrosol

• 15 ml Juniper hydrosol

Method: Add the hydrosols to the bath water.

Use: Leave in the water for at least 10 minutes.

• Sage hydrosol: 50 ml

• Damask rose hydrosol: 50 ml

• Peppermint hydrosol: 50 ml

Directions for use: 1 tablespoon in 1 litre to 1.5 litres of water, to be drunk during the day as required.

• 50% sage hydrosol

• 25% Cypress hydrosol

• 25% Angelica root hydrosol

Procedure: Mix the hydrosols in a bottle with a spray bottle. Keep refrigerated.

Use: Spray daily on the chest. Do not use if pregnant or breastfeeding.

• 50% tea tree hydrosol

• 25% Clary sage hydrosol

• 25% Mediterranean cypress hydrosol

Internal use :

• True Lavender hydrosol: 50 ml

• Damask Rose Hydrosol: 50 ml

• Lemon Verbena Hydrosol: 50 ml

• Clary sage hydrosol: 50 ml

Use: 1 tablespoon in 1.5 litres of water, to be drunk during the day as required.

• Thyme hydrosol

• Sage Hydrosol

• Lavender Hydrosol

Procedure: Mix the hydrosols in equal proportions.

Use: Take half a glass of water from the mixture every 2 hours during the day.

• Approximately 60 ml oat flour, or ground Japanese kidney beans, or ground lentils

• 2 teaspoons castor oil

• 1 to 2 tablespoons each of the following hydrosols: sage and Peppermint

Method: Place the flour or beans or lentils and the castor oil in a bowl, and add the hydrosols drop by drop until you obtain a thick paste (the paste should not be too "wet"). Leave to rest for 10 minutes and add a little hydrosol if the preparation has dried out too much.

To use: Soak your feet in warm water, then massage in the paste, paying particular attention to the heels and calluses. Wrap your feet, still covered in the paste, in plastic bags and lie down for 15 minutes with your legs elevated. Rinse with cool or cold water.

• 1 tablespoon rolled oats (crushed if necessary)

• Warm water or Rose water or sage water

Procedure: In a bowl, cover the oatmeal with water or hydrosol.

Use: Use immediately by gently rubbing the face in circular movements with your fingertips.

• Pink lentils: 300 g

• Spinach: 300 g (fresh or frozen)

• Eggs: 3

• Garlic: 2 cloves

• Onions: 1

• Parsley, chopped: 2 tablespoons

• Fresh cream: 100 ml

• Milk: 100 ml

• Salt, pepper, nutmeg, turmeric and cumin

• Sweet marjoram hydrosol: 1 tablespoon

• Bay laurel hydrosol: 1 tablespoon

• Mountain savory hydrosol: 1 teaspoon

• Common sage hydrosol: 1 teaspoon

Directions: Cook the lentils in 1 litre of water and the hydrosols for 30 minutes until tender, then season with salt and pepper and leave to cool. Purée the lentils in a blender. Beat the eggs with the chopped parsley, add the crème fraîche and lotion. Sauté in olive oil, spices, pressed garlic, finely chopped onions and spinach for 5 to 10 minutes; leave to cool. Mix the spinach with the eggs and crème fraîche. In an oiled Pyrex dish, alternate layers of lentils and spinach, starting with a layer of lentils. Bake in a preheated oven at 220°C for 30 minutes. Serve this delicious vegetarian dish with a salad and rice.

• Common sage hydrosol: 50 ml

• Cedar hydrosol: 50 ml

Use: The combination of sage hydrosol and Cedar hydrosol makes hair silkier and shinier, and encourages hair growth.

• 10 ml peppermint hydrosol

• 10 ml sage hydrosol

• 10 ml rose hydrosol

Use: Dilute in 1 litre of water and drink throughout the day to restore balance to both hormones and mood. Repeat every day for 3 weeks, then stop for 1 week. Repeat the cycle if necessary.

• Mountain savory hydrosol

• True lavender hydrosol

• Sage hydrosol

• Thyme hydrosol

• Roman chamomile hydrosol

• Laurel hydrosol

Operating directions: Blend the hydrosols in equal proportions.

Use: Massage and rub the blend into the scalp.

• 40% Rosemary verbenone hydrosol

• 25% sage hydrosol

• 25% Lavender hydrosol

• 10% apple cider vinegar

Note: Prepare only the amount needed for rinsing.

• 30 ml rosemary cineole hydrosol

• 15 ml clary sage hydrosol

• 15 ml sweet almond carrier oil

• 5 ml plant-based glycerine

Internal use:

• Damask Rose Hydrosol: 50 ml

• Common sage Hydrosol: 50 ml

• Peppermint Hydrosol: 50 ml

• Gum Rockrose Hydrosol: 50 ml

Directions for use: 1 tablespoon of the mixture in 1 litre of hot water, to be drunk throughout the day as required until symptoms disappear.

• Wild carrot hydrosol: 50 ml

• Cypress hydrosol: 50 ml

• c Common sage Hydrosol: 50 ml

• Scots Pine hydrosol: 50 ml

Directions for use : 1 teaspoonful in a cup of hot water, to be drunk 3 times a day.