Panzanella with Heirloom Tomatoes & Turmeric Capers: A Refreshing Summer Salad

Ingredients (serves 4)

• 4 heirloom tomatoes of different varieties 

• 200g stale bread (ciabatta or country-style) 

• 1 small red onion 

• 1 cucumber 

• A few basil leaves 

• 2 tbsp capers 

Dressing:

• 4 tbsp olive oil 

• 2 tbsp red wine vinegar 

• 1 tsp of turmeric powder

• Salt, pepper 

Preparation

1. Cut the stale bread into cubes, then toast them in the oven for 5 minutes at 200°C

2. Cut the tomatoes into irregular wedges, the cucumber into rounds, and the onion into thin strips

3. Prepare the dressing by whisking together the oil, vinegar, and turmeric

4. In a salad bowl, combine the vegetables, toasted bread, and capers. Pour over the dressing and toss to combine 

5. Sprinkle with basil. Leave to stand for 10 minutes before serving

Turmeric gives this vinaigrette a bright golden colour while providing its anti-inflammatory curcumin. Olive oil enhances its absorption. The lycopene from heirloom tomatoes, the silicon from cucumber and Vitamin C all work together to protect and support the skin’s matrix. Capers provide quercetin, a powerful antioxidant flavonoid. 

Spotlight on Our Organic Turmeric Powder

A spice with a thousand virtues, turmeric powder is a staple of Ayurvedic tradition and today is well known for its numerous benefits and its high content of anti-inflammatory and antioxidant compounds. Ethically sourced from small-scale producers in southern India, this high-quality organic turmeric powder is the perfect way to enhance your dishes due to its distinctive flavour and beautiful golden colour. An excellent ally for anti-inflammatory diets thanks to its curcuminoid content, turmeric promotes healthy digestion. Perfect for cooking, turmeric powder can easily be added to your wellness drinks, such as golden milk, for a healthy, antioxidant-rich diet!

Angèle Ferreux-Maeght is a naturopathic chef and founder of La Guinguette d’Angèle. Through her culinary world, she champions plant-based, organic and gluten-free cooking, always with enjoyment at the heart.

Trained in naturopathy, she designs her recipes as everyday rituals for self-care. These are simple, creative and nourishing dishes, designed to boost energy, aid digestion and promote healthy skin.