Everything you need to know about our collagen drink powder

Would you like to start taking collagen in a drink? You'll find all the information you need to start here! Liquid or powder collagen is easy to use and is often recommended to optimise the performance of an anti-ageing routine. Adding it to a drink is practical and tasty. Don't worry: if you don't like the taste of marine collagen, we'll provide a recipe for a delicious drink that you're sure to enjoy. Whether it's a smoothie, soup, latte, hot chocolate, coffee or yoghurt, change it all up with our Collagen Drink!

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What is a collagen drink?

Considered to be the ultimate anti-ageing protein, collagen is already naturally present in your body. It's involved in keeping your connective tissues, such as your bones, joints and skin (among others) firm and resistant. Unfortunately, its production decreases with age. This can lead to a loss of elasticity, the appearance of wrinkles and joint discomfort.

Drinkable collagen or collagen drink is a type of food supplement. It is generally liquid or powder collagen, to be drunk as it is (for certain liquid versions) or diluted with water. For added enjoyment, you can also mix your nutritional supplement with your favourite beverage. We even have an Organic Collagen Drink and a Plant Collagen Drink.

Did you know? Your body secretes several different types of collagen. Each has its own function. The most abundant is type I collagen, found in your dermis (the deepest layer of your skin).

Why drink collagen?

The idea of drinking collagen is to provide an external supply to offset some of the effects of its natural decline. In short, it's a matter of directly ingesting the collagen that your body is lacking in order to "replenish your stocks". Collagen is an essential protein that makes up most of your skin, hair, nails and joints. By regularly consuming our Collagen Drink, you can increase your joint health, reduce the pain associated with arthritis and improve your skin and hair health (prevention of skin ageing: dehydration, loss of density, etc.).

Want to find out more about the various benefits of collagen? Watch the replay of our webinar on the subject and take advantage of our experts' advice.

What are the benefits of collagen liquid or powder?

Our Collagen Powder Drink has the same benefits as any other collagen peptide food supplement (capsules, ampoules, etc.). Most of these benefits have undergone scientific studies.

  • Drinkable collagen improves skin hydration, density and suppleness, and reduces the appearance of wrinkles(source).

  • Drinkable collagen prevents joint discomfort in athletes and the elderly, particularly for those suffering osteoarthritis (source).

  • Drinkable collagen prevents certain cardiovascular diseases(source) and promotes digestive well-being(source).

Want to find out more? Discover our full article on the benefits of collagen.

Are collagen drinks effective?

You're probably wondering: why you should opt for a course of collagen drinks when there are already collagen creams, serums and gels available? It's all about taking care of yourself IN (on the inside) and OUT (on the outside) so you can boost the effects of your skincare routine. Direct ingestion of collagen hydrolysate also means better absorption. Consuming 'collagen shots' is therefore a perfect complement to an anti-ageing solution applied to the skin… and vice versa!

A closer look at our plant collagen cosmetic active ingredient

Collagen Drink Powder: how do you use it and how much?

Do you have sachets of drinkable collagen concentrate and don't know how to use them? Don't panic, it's very simple. The method of consumption is exactly the same for drinkable marine collagen as for bovine or plant collagen. The dosage will depend essentially on the concentration of the food supplement you have chosen. Refer to the manufacturer's instructions for use to make sure you continue your treatment correctly.

  • Pure: certain types of liquid collagen can be taken pure, in a 'shot'.

  • Mixed with water: simply dilute a daily dose of powder or liquid in a glass of water.

  • Incorporated into your food or drink: this is the ideal option for those who aren't crazy about bone broth. Mix your Collagen Drink into a smoothie, vegetable juice or warm soup, for example. Tip: combine it with foods rich in vitamin C to support its natural synthesis.

Our natural recipes

Example drink: collagen-boosting green smoothie recipe

Ingredients

Preparation

1

Wash and peel the fruit carefully.

2

Pour all the ingredients in the blender

3

Blend until smooth and chunky. Add a little water or milk if you want a more liquid drink.

4

Enjoy with a spoon or a straw!

Find out more

Collagen Powder Drink: precautions for use

Avoid cooking or boiling your Collagen Drink. You are likely to adversely affect its beneficial properties otherwise. Always follow the dosage and instructions for use given on the packaging of your food supplement. And of course, don't forget that it's not there to replace a balanced diet and a healthy lifestyle. Think of it as a helping hand!

Collagen: dangers, contraindications and side effects

Even the best Collagen Drink from the pharmacy has a few contraindications. Avoid taking it if you have kidney failure or hypercalcaemia. Be careful during pregnancy and when breast-feeding. As for side effects, it's possible that your course of collagen may cause minor digestive upsets. If in doubt, seek advice from a healthcare professional.

Is it a good idea to take collagen every day?

To date, there is no evidence to suggest that taking collagen on a daily basis is contraindicated.

Spotlight on our specialist editor, Hélène Betoux

Hélène Betoux is a French beauty journalist specialising in web media. Every day she writes tips, advice and guides to help consumers choose the right beauty products. With a strong interest in natural, organic and clean cosmetics, she analyses and shares trends and innovations in the sector.