Wellness recipes

"Stop menstrual cramps" combination

Soothing

Preparation

5 minutes

Storage

~6 months*

Cost

£4.70 / ~30 ml

Level

Beginner

Ideal for relieving menstrual pain or pain associated with ovulation, this aromatic combination combines the warming and soothing benefits of Sweet Wintergreen essential oil with the antispasmodic properties of Tarragon and Tropical Basil essential oils.

Apply up to a maximum of 20 drops to the lower abdomen or lower back at the level of the two sacral holes, every 20 minutes, spacing out according to improvement. Apply a maximum of 6 times a day, for 3 to 5 days only.

£15.50

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