Using Raspberry Leaf During Pregnancy: Benefits and Uses

Raspberry leaf tea has been traditionally used for centuries to support women's wellbeing and is widely recognised as a traditional uterine tonic. Often recommended during the third trimester of pregnancy, it is believed to help prepare the body for labour and may reduce the risk of certain childbirth complications. Discover the benefits of raspberry leaf, along with its traditional uses before, during, and after pregnancy.

By Lucie Granjon

Updated on 8/2/2026Reading time: 0 min.

Spotlight on our Naturopathic editor, Lucie Granjon

Passionate about plants and their properties, she started her career as a perfumer before moving to the world of natural beauty and aromatherapy over 10 years ago. Lucie supports ethical and committed brands with strategy development, product formulation and expert advice for their customers. She has worked with the Aroma-Zone team on several books, including "Le grand guide de l'Aromathérapie et des cosmétiques naturels" ("The Complete Guide to Aromatherapy and Natural Cosmetics"). She also has years of training in aromatherapy, herbalism and essential oil distillation, and supports the work of French plant growers.