The effectiveness of Menthol has been demonstrated by numerous studies*, which highlight the importance of correct dosages in order to achieve the expected benefits. Clinical studies show that at concentrations of between 0.1% and 1%, Menthol is an effective solution for alleviating feelings of discomfort and itching. When used at higher concentrations, between 1.25% and 16%, it stimulates the receptors more intensely and can act as a powerful cooling agent, but may also cause irritation.
One specific study highlighted that a gel containing 3.5 per cent menthol was more effective at reducing discomfort associated with muscle soreness more effectively than the application of ice alone. In terms of duration, in vivo tests reveal that topical application can maintain a significant cooling sensation for up to 70 minutes in the majority of subjects. In terms of circulation, a 3 per cent gel has been shown to increase cutaneous blood flow by 0.3 mL/min, thereby providing a toning effect where ice tends to slow down circulation.
Finally, beyond its sensory properties, it exhibits antibacterial and antifungal activity that has been demonstrated in the scientific literature against various microorganisms, which enhances its appeal for use in hygiene products.
*Please refer to the scientific bibliography for further information.