Eyebrow regrowth: natural tips and tricks

Eyebrow regrowth: natural tips and tricks


By Coralie Techer

Published on: Thursday, December 21, 2023, Updated on: Friday, October 30, 2026

Are your eyebrows sparse due to a botched waxing session or a beauty mishap? Do you want thicker, fuller eyebrows? Don’t panic—it’s entirely possible to help the hairs on these facial features that balance your face grow back, and we’ll explain how with helpful tips and natural remedies.

Contents

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Do eyebrow hairs grow back?

This is obviously the first question to ask when embarking on the great adventure of regrowth. Fortunately, the answer is yes. Eyebrow hairs have the ability to regrow. Like all body hair, eyebrow hairs follow a cycle of growth, rest, and shedding. When they are plucked, trimmed, or shaved, the eyebrow hair follicles can be damaged, but (generally) they have the ability to regenerate and regrow naturally over time. The speed of regrowth can vary from person to person and may be influenced by factors such as age, genetics, overall health, and eyebrow care habits. With a good care routine and a healthy dose of patience, eyebrow hairs are fully capable of growing back without any issues.

The best natural tips to promote eyebrow regrowth

1. Wait and… simply let them grow

Let’s be honest, we haven’t found the magic formula that makes hair grow in a flash. So patience remains the key to having beautiful, full eyebrows. Give your eyebrows time to regenerate naturally. Avoid over-plucking so the hairs can grow back uninterrupted. Resist the urge to over-shape your eyebrows during the regrowth phase.

2. Moisturise and nourish your eyebrows

Use natural oils such as castor oil, sweet almond oil, or coconut oil to moisturise your eyebrows. Apply them gently with a cotton swab or a clean brush. These oils help strengthen hair follicles and stimulate regrowth.

3. Pamper and massage the area

Take care of your eyebrow area just as you would your scalp when trying to grow your hair. Gently massage the brow bone daily with small circular motions to boost blood circulation and oxygenate the hair follicles. This will accelerate regrowth while also providing a welcome moment of relaxation.

4. Focus on a healthy diet

A diet rich in protein, vitamins (especially vitamin E and biotin), and minerals like zinc promotes healthy hair and hair follicles. Incorporate foods like eggs, leafy greens, nuts, and fatty fish into your diet.

5. Avoid rough handling of your eyebrows

Avoid pulling, rubbing, or excessively touching your eyebrows, as this can damage the follicles. Be gentle when cleansing and applying makeup to prevent irritation.

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Is using castor oil to promote regrowth a myth or a reality?

Castor oil is often touted for its ability to stimulate hair growth, including eyebrow hair. Although there are many testimonials claiming that castor oil does indeed promote this benefit, scientific evidence on the subject is rather limited. It’s important to know that castor oil contains ricinoleic acid, a fatty acid with anti-inflammatory and moisturising properties. Some believe that this oil can stimulate hair follicles and promote better hair growth in general. However, the effectiveness of castor oil can vary from person to person. Some people notice an improvement in eyebrow density or regrowth after regular use, while others may not see significant results…

Regarding eyebrows, it’s important to note that castor oil should be applied regularly and with care to avoid any adverse reactions (with the eye’s mucous membrane) or skin irritation. Again, results may take time and vary depending on each person’s individual characteristics.

If you choose to use castor oil to promote eyebrow regrowth, be sure to apply a small amount of oil to clean, dry eyebrows. Use a clean, soft applicator to avoid contamination and apply the oil gently by softly massaging the area. If you experience any skin reactions or irritation, stop using it and consult a healthcare professional.

Spotlight on Our Writer: Coralie Técher

Coralie Técher

Coralie has been a journalist and editor specialising in women’s interests for seven years. With a particular interest in topics related to beauty and wellbeing, she is passionate about highlighting the solutions nature offers for self-care and is always keen to stay informed on the subject so she can share the very best insights. 

Bibliography

  1. Salas, I. I. (2022). A Brief Anthropology of the Eyebrow: Della Porta, Le Brun, Darwin. La Peaulogie—Journal of Social and Human Sciences on the Skin.

  2. Dudrap, E., Divaris, M., & Bouhanna, P. (2010, June). Eyebrow reconstruction via hair micrografting. In Annales de chirurgie plastique esthetique (Vol. 55, No. 3, pp. 219-224). Elsevier Masson.

    https://hal.science/hal-03736955/

  3. Dumeignil, F. (2012). Properties and uses of castor oil. Oléagineux, Corps gras, Lipides, 19(1), 10-15.

    https://www.ocl-journal.org/en/index.php?option=com_article&url=/articles/ocl/full_html/2012/01/ocl2012191p10/ocl2012191p10.html&Itemid=129&lang=fr