Guide to essential oils

Essential oil of Madagascar Cardamom

Madagascar cardamom essential oil is a premium oil that calms and comforts the spirit. Ideal in times of fatigue or low spirits, Madagascar cardamom essential oil helps you to ‘find yourself’. Madagascar cardamom essential oil is relaxing and promotes restorative sleep. Its sweet, slightly peppery notes make it an excellent perfume ingredient.

How to use

  • Skin application and massage

    Skin application and massage

    Suitable

  • Cosmetic active ingredient

    Cosmetic active ingredient

    Appropriate

  • Aromatherapy bath

    Aromatherapy bath

    Appropriate

  • Diffusion

    Diffusion

    Appropriate

  • Food grade

    Food grade

    Not recommended

Features

Properties

Precautions

Find out more

Features

Production process

Complete steam distillation

Part of the plant used

Whole plant

Botanical name

Aframomum angustifolium

Warning

The properties, information and methods of use below are quotes from reference books or websites on aromatherapy, hydrolatherapy and phytotherapy. This general information is provided for informative purposes only and in no way constitutes medical guidance. Under no circumstances can this information be used as a substitute for a medical diagnosis, consultation or follow-up, nor can it incur our liability. We recommend that you consult the guide to essential oils before using them, so that you are aware of any precautions that need to be taken. If in doubt, consult a doctor before using essential oils.

Bibliographic references

Phytochemistry and Pharmacology of Aframomum angustifolium (Sonn.) K. Schum (Zingiberaceae): A Mini Review (2021), Clément L. Inkoto

Anxiety Therapeutic Interventions of β-Caryophyllene: A Laboratory-Based Study, Keylla da Conceição Machado ; 2020

β-Caryophyllene: A Sesquiterpene with Countless Biological Properties Fabrizio Francoman; 2019

Therapeutic Potential of α- and β-Pinene: A Miracle Gift of Nature, Bahare Salehi ; 2019

Properties

Madagascar cardamom essential oil is traditionally used for: Stress

Wellness

Fragrance

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Properties

For wellness, Madagascar cardamom essential oil is recognised for the following properties:

  • Relaxing, calming, soothing

  • Promotes sleep, reduces nightmares

  • Promotes interior reflection, pampering oil ideal for ‘finding yourself’ and relaxing after a stressful day or in periods of low moods

Uses

  • Stress, nervous fatigue

  • Sleep disorders, insomnia, nightmares

  • Low morale, romantic upsets

  • Solar plexus blockages

Synergies

  • Stress, nervous fatigue: essential oils of linaloe berry, ylang-ylang, etc.

  • Sleep disorders: essential oils of mandarin orange, sweet orange, true lavender, etc.

In practice

To create a comforting, cosy atmosphere: For air diffusion, in synergy with other essential oils (e.g. saro, white ginger lily, bergamot, Litsea cubeba, frankincense, lemon, etc.).

Relaxation and calm (wrist) : add to your oil-based formulation. Massage the blend into your inner wrists. Then clasp your hands together, covering your nose, and take three slow, deep breaths of the blend. Repeat as needed.

Energetic and psycho-emotional well-being: Mix into your oil blend. Massage the mixture into the inside of the wrists, the solar plexus, the arches of the feet or along the spine. Inhale deeply as you inhale the fragrance of the essential oil.

Precautions

  • Do not use in pregnant or breastfeeding women or in children under 6 years old.

  • Keep out of reach of children.

  • Internal use only in limited doses and for short periods, on the advice of a therapist.

  • Presence of hormone-like molecules; avoid use without medical advice in case of hormone-dependent conditions.

  • Not recommended for women with hyperestrogenism (mastosis) and for women with a personal or family history of gynecological cancers.

  • Avoid contact with eyes and mucous membranes.

  • Always dilute before topical application.

  • Some natural compounds contained in this essential oil may present a risk of allergy for certain sensitive individuals when the essential oil is incorporated into a cosmetic preparation.

  • Old or oxidised essential oils should be avoided.

  • Store protected from light and air.

  • As a general rule, always perform an application test of your preparation in the crease of the elbow at least 48 hours before use.

  • For use as a cosmetic ingredient please refer to the specific precautions.

Find out more

The Madagascar cardamom, Aframomum angustifolium, also known as "wild cardamom" or "seed of paradise" is a perennial plant in the Zingiberaceae family, a cousin of cardamom, ginger, and turmeric. Native to Africa, it grows abundantly in tropical African forests from Mozambique to Sudan and the Ivory Coast. It is also found in Madagascar, where the essential oil that you will find on our site comes from. The plant grows from a rhizome with lanceolate leaves up to 1.5 m high and produces bright red oval fruits containing aromatic seeds, often used as a spice.

The flowers, which are yellow-orange and red in colour, emerge from the rhizome and remain low to the ground. In subtropical Africa, these ‘seeds of paradise’ are reputed to be an aphrodisiac. Other parts of the plant are also commonly used. The pulp of the ripe fruit, with its slightly peppery taste, can be eaten. In the Congo, the seeds are chewed to combat intestinal worms. In Nigeria, the stalks are used to make ties to bind sorghum. The whole plant is rich in aromatic components and it is mainly the leaves that are distilled to yield the essential oil. In Madagascar, these aromatic leaves are used in traditional medicine as a decoction to combat coughs. The seeds are crushed and applied to the skin to treat dermatosis and Pytirisais versicolor infections.

Recently, research has shown that Aframomum angustifolium seed extracts are high in labdane diterpenes and are effective on skin problems. Also, an extract of these seeds has demonstrated notable anti-ageing effects in cosmetics.

The essential oil you will find on our site comes from wild plants harvested sustainably in the Vohimana reserve area of Madagascar, in the fokontany (group of villages and hamlets) of Ambavaniasy, in the Moramanga district. The very low yield of essential oil from this plant makes it a rare and premium oil, which is as yet little known in aromatherapy.

High in terpenes and esters, it has a particularly appealing scent, with fruity and sweet notes, reminiscent of apricot, intermingled with spicy, slightly peppery resinous notes. This makes it the ideal base ingredient if you want to create natural fragrances, in combination with other essential oils or perfume absolutes. Its high beta-caryophyllene content suggests that it is effective as an anti-inflammatory, while its high terpene ester content explains its powerful balancing effects on the nervous system. This pinene-rich oil is also a good choice that purifies the air and tones the body. An excellent synergy for revitalising the body and morale in times of stress!

It seems I fall asleep faster. Good product as well.

G
Gilles

Ideal for falling asleep and getting a restful sleep. A few drops on the wrists is perfect.

N
Nathalie

Morpheus

K
K

Very calming for the mind

N
Nathalie

Combined with Butterfly Ginger essential oil very well

F
Florie

Equivalents

Essential Oils

1 ml = approximately 35 drops (with our Aroma-Zone dropper caps)

Carrier Oils

1 pump (Aroma-Zone aluminium pump) = approx. 0.15 ml

Mass / Volume conversion (for a liquid)

Mass (g) = Density x Volume (ml) at 20°C

Further information

1 full teaspoon = between 3 and 4.5 ml

1 full tablespoon = between 7.5 and 10 ml


However, these spoon ratios depend on a number of factors (e.g. viscosity of the liquid, temperature, depth and size of the spoon, rheological behaviour of the liquid), and we strongly advise you to use precise measuring equipment, such as graduated test tubes, graduated pipettes, and precision scales.