Guide to essential oils

Essential oil of Organic goldenrod

Rich in germacrene-D, known for its anti-inflammatory properties, this essential oil is traditionally recommended as an aid for rheumatism and joint or muscle discomfort. Soothing, it alleviates tension and nervousness.

How to use

  • Skin application and massage

    Suitable

  • Diffusion

    Suitable

  • Cosmetic active ingredient

    Possible but not recommended

  • Aromatherapy bath

    Suitable

  • Food grade

    Appropriate

Features

Properties and uses

Storage and precautions

Find out more

Features

Production process

Complete steam distillation

Part of the plant used

Flowering tops

Botanical name

Solidago canadensis

Warning

The properties, information and methods of use below are quotes from reference books or websites on aromatherapy, hydrolatherapy and phytotherapy. This general information is provided for informative purposes only and in no way constitutes medical guidance. Under no circumstances can this information be used as a substitute for a medical diagnosis, consultation or follow-up, nor can it incur our liability. We recommend that you consult the guide to essential oils before using them, so that you are aware of any precautions that need to be taken. If in doubt, consult a doctor before using essential oils.

Properties and uses

Goldenrod essential oil is traditionally used for: arthritis, osteoarthritis, rheumatism, liver health.

Health

Wellness

Find out more

Properties

  • Rich in anti-inflammatory active ingredients

  • Stimulates liver function

  • Diuretic, promotes elimination of water

  • Hypotensive, helping to lower blood pressure

Uses

It is traditionally used to improve the following conditions:

  • Protection of blood vessel walls, pericarditis, endocarditis, arteritis, hypertension (under medical supervision).

  • Joint and muscle discomfort

  • Mild liver insufficiencies (under medical supervision)

Storage and precautions

Storage

Essential oils are sensitive to UV radiation, and their constituents can gradually evaporate. It is, therefore, crucial to store your essential oils in a sealed coloured glass or aluminium bottle between 5°C and 40°C.

Precautions

  • Not recommended for pregnant or breastfeeding women.

  • Keep out of reach of children.

  • Avoid contact with eyes.

  • Certain natural compounds contained in this essential oil may present a risk of allergy for certain sensitive individuals when the essential oil is incorporated into a cosmetic composition (in accordance with the 7th Amendment to the European Directive on cosmetic products (2003/15/EC)): limonene and, to a lesser extent, linalool.

  • As a general rule, always carry out a test application of your mixture, in the crease of the elbow, at least 48 hours before using it.

  • Dangerous. Observe safety precautions.

  • Flammable liquid and vapour. May cause an allergic reaction. Causes skin irritation (risk associated with the pure product). May be fatal if swallowed or if it enters the respiratory tract (if accidentally swallowed, do not induce vomiting). Very toxic to aquatic life causing long lasting effects (in the event of massive spillage of the product into a watercourse).

Find out more

Goldenrod is a perennial plant in the Asteraceae family. Also known as solidago, it is said that Linnaeus, the Swedish naturalist who established the classification of plants, gave it the scientific name solidago, meaning "strength maker", because this plant helps to heal wounds. Originally from North America, there are now over 120 species introduced into Europe.

Aromatherapy recipes from the bibliography

EO = Essential Oil VO = Carrier Oil or Macerated Oil

Liver weakness (T. Telphon)

Health & wellbeingDigestive problems

  • Goldenrod essential oil: 2 ml

  • Helichrysum italicum essential oil: 2 ml

  • Vetiver essential oil: 2 ml

  • St John's wort macerated oil: 30 ml

  • Virgin olive oil: 30 ml

Use: Gently massage the solar plexus and the area around the liver 1 to 2 times a day with a few drops of the blend. Take 1 drop of each essential oil with a meal, either in a piece of bread or in a teaspoon of olive oil.

Aroma-Zone note: St John's wort macerated oil can increase photosensitivity. Do not expose yourself to the sun after applying this blend.

Inflammatory pain - soothing bath (M-C. Laparé)

Health & wellbeingMuscles and joints

  • Solidago canadensis (Goldenrod) essential oil: 20 drops

  • Eucalyptus citriodora (Lemon eucalyptus) essential oil: 10 drops

  • Carrier oil: 1 ml

  • Fine sea salt: 100 grams

Directions: Add the mixture of essential oils and carrier oil to the salt, and then pour it under the running tap. The bath water should be at body temperature (37°C).

Inflammatory pain - friction (M-C. Laparé)

Health & wellbeingMuscles and joints

  • Solidago canadensis (Goldenrod) essential oil: 25%.

  • Carrier oil: 75%.

Use: Rub a few drops into the skin.

Equivalents

Essential Oils

1 ml = approximately 35 drops (with our Aroma-Zone dropper caps)

Carrier oils

1 pump (Aroma-Zone aluminium pump) = approx. 0.15 ml

Mass / Volume conversion (for a liquid)

Mass (g) = Density x Volume (ml) at 20°C

Further information

1 full teaspoon = between 3 and 4.5 ml

1 full tablespoon = between 7.5 and 10 ml


However, these spoon ratios depend on a number of factors (e.g. viscosity of the liquid, temperature, depth and size of the spoon, rheological behaviour of the liquid), and we strongly advise you to use precise measuring equipment, such as graduated test tubes, graduated pipettes, and precision scales.

Bibliography

1

'Huiles essentielles - 2000 ans de découvertes aromathérapeutiques pour une médecine d'avenir'

Dominique Baudoux

2

"Aromatherapy"

Dr Jean Valnet - Éditions Maloine

3

'L'aromathérapie exactement'

P. Franchomme and Dr D. Pénoël

4

'La bible de l'aromathérapie'

Nerys Purchon

5

'L'ABC des huiles essentielles'

Dr Telphon

6

Aromatherapy

Nelly Grosjean

7

'Les huiles essentielles pour votre santé'

G. Roulier

8

'Les cahiers pratiques de l'aromathérapie française - Pédiatrie'

Dominique Baudoux - Editions Amyris

9

Aroma-News newsletters

NARD Association

10

"L'aromathérapie - Se soigner par les huiles essentielles"

Dominique Baudoux - Editions Amyris

11

http://www.mclapare.com (forums by M-C Laparé)