Guide to essential oils

Essential oil of Juniper

4.7 - 236 reviews
Juniper essential oil has long been known for its soothing qualities in cases of rheumatism. As a draining agent, Juniper essential oil can be used to reduce the orange-peel appearance of cellulite and encourage the elimination of water. Juniper essential oil also provides strength and courage through its energising action.

How to use

  • Skin application and massage

    Skin application and massage

    Suitable

  • Cosmetic active ingredient

    Cosmetic active ingredient

    Suitable

  • Aromatherapy bath

    Aromatherapy bath

    Suitable

  • Diffusion

    Diffusion

    Appropriate

  • Food use

    Food use

    Appropriate

Features

Properties

Precautions

Find out more

Features

Production process

Complete steam distillation

Part of the plant used

Berries

Botanical name

Juniperus communis ssp communis

Warning

The properties, information and methods of use below are quotes from reference books or websites on aromatherapy, hydrolatherapy and phytotherapy. This general information is provided for informative purposes only and in no way constitutes medical guidance. Under no circumstances can this information be used as a substitute for a medical diagnosis, consultation or follow-up, nor can it incur our liability. We recommend that you consult the guide to essential oils before using them, so that you are aware of any precautions that need to be taken. If in doubt, consult a doctor before using essential oils.

Bibliographic references

Grosjean N. (1993) L'aromathérapie. Santé et bien-être par les huiles essentielles. Editions Albin Michel. Bosson L. et Dietz G. (2004) L'aromathérapie énergétique. Guérir avec l'âme des plantes. Editions Amyris. Telphon T. (2003) ABC des Huiles Essentielles. Editions Grancher. Baudoux D. (2002) Huiles essentielles : 2000 ans de découvertes aromathérapiques pour une médecine d'avenir. Editions Inspir. Valnet J. (1976) L'Aromathérapie. Traitement des maladies par les essences des plantes. Editions Robert Laffont. Purchon N. (2001) La bible de l'aromathérapie. Editions Marabout. Festy.D(2012), Ma bible des huiles essentielles, Edition Leduc Franchomme P., Jollois R. et Pénoël D. (2001) L'Aromathérapie exactement. Editions Roger Jollois. Bitsas A. (2009) Aromathérapie corps et âme. Comment ajuster complexité aromatique et complexité humaine. Editions Amyris.

Properties

Juniper essential oil is traditionally used for: Cellulite, arthritis, osteoarthritis, rheumatism

Health

Beauty

Wellness

Kitchen

Find out more

Properties

Juniper essential oil is recognised for its health properties:

  • Renowned in aromatherapy for combating the formation of kidney stones and promoting their disintegration.

  • Diuretic (eliminates water retention problems, promotes slimming).

  • Anti-rheumatic, it promotes the excretion of kidney toxins and uric acid.

  • Anti-inflammatory (reduces inflammation).

  • Helps soothe pain when used percutaneously.

  • Intestinalanti-fermentative.

  • Digestivetonic and stimulant.

  • Lung antiseptic, Juniper essential oil has interesting properties in the fight against mycobacteria.

Uses

It is traditionally used in the following situations:

  • Minor hepatopancreatic insufficiencies (on medical advice)

  • Biliary lithiasis (under medical supervision)

  • Kidney stones

    (under medical supervision)

  • Rheumatism, rheumatic pains

  • Arthritis, polyarthritis, gout, neuritis, osteoarthritis

  • Inflammatory and spasmodic colitis, fermentative enterocolitis

Synergies

  • Joint health, soothing : essential oils of Wintergreen, Lemon Eucalyptus

  • Helps to eliminate water : Lemon, Sea Fennel, Fennel essential oils

In practice

Toning, slimming: Mix into your oil blend. Apply your mixture locally, massaging firmly into the areas concerned.

Precautions

  • Not recommended for pregnant or breastfeeding women and children under 6 years old.

  • Contains hormone-like molecules: avoid without medical advice in case of hormone-dependent conditions.

  • Do not use orally without the advice of a healthcare professional.

  • Always use diluted.

  • Avoid contact with eyes and mucous membranes.

  • Keep out of reach of children.

  • Some natural compounds in this essential oil may cause allergic reactions in sensitive individuals when incorporated into a cosmetic formulation.

  • Avoid using old or oxidized essential oils. Store away from light and air.

  • As a general rule, always perform a patch test by applying your preparation to the inside of your elbow at least 48 hours before use.

  • For use as a cosmetic ingredient, refer to specific precautions.

Find out more

Juniper is a shrub that grows on the slopes of Europe's mountains and has been used for centuries for its purifying and antiseptic properties. In the past, juniper wood was frequently burnt in towns to combat epidemics.Hippocrates is even said to havefought the plague in Athens using these fumigations.

Until the 19th century, juniper berries were burnt in French hospitals to purify the air.

Juniper berries, in addition to their antiseptic properties, are known for their diuretic and anti-lithiasic virtues, i.e. they prevent the formation of kidney stones and facilitate their disintegration. This is why Juniper berry essential oil is so often used as an aid to cleansing and facilitating the elimination of toxic substances.

From an energy point of view, Juniper dispels fears and makes it easier to take action. It purifies the soul as well as the body and helps to dispel destructive thoughts.

I haven't seen any results yet

S
S

Used for blood circulation. Affordable price

A
Aubinais

I appreciate its scent and qualities

S
Sarah

It's a shame that the explanations and dosages were not included in the package with the oils received.

G
Gonzalez

I also use organic juniper; I know it well and it's very good.

P
P

Equivalents

Essential Oils

1 ml = approximately 35 drops (with our Aroma-Zone dropper caps)

Carrier Oils

1 pump (Aroma-Zone aluminium pump) = approx. 0.15 ml

Mass / Volume conversion (for a liquid)

Mass (g) = Density x Volume (ml) at 20°C

Further information

1 full teaspoon = between 3 and 4.5 ml

1 full tablespoon = between 7.5 and 10 ml


However, these spoon ratios depend on a number of factors (e.g. viscosity of the liquid, temperature, depth and size of the spoon, rheological behaviour of the liquid), and we strongly advise you to use precise measuring equipment, such as graduated test tubes, graduated pipettes, and precision scales.

Aromatherapy recipes from the bibliography

EO = Essential Oil VO = Carrier Oil or Macerated Oil

Gout (to relieve symptoms) (D. Baudoux)

Health & wellbeingMuscles and joints

  • Rosmarinus officinalis (Rosemary) essential oil: 2 ml

  • Ocimum basilicum (Tropical basil) essential oil: 5 ml

  • Juniperus communis (Juniper) essential oil: 3 ml

  • Helichrysum italicum (Italian helichrysum) essential oil: 2 ml

  • Gaultheria procumbens (American wintergreen) essential oil: 3 ml

  • Corylus avellana (Hazelnut) carrier oil: Top up to 20 ml

Directions for use: Massage 4 drops of the blend lightly into painful joints, repeating as necessary.

Poor digestion - Hepatobiliary disorders (T. Telphon)

Health & wellbeingDigestive problems

Local treatment:

  • Juniper essential oil: 2 ml

  • Mandarin essential oil: 2 ml

  • Coriander essential oil: 2 ml

  • St John's wort macerated oil: 30 ml

  • Olive oil: 30 ml

Use: Gently massage into the plexus and the liver and pancreas area. Repeat 1 or 2 times during the day if necessary Note from Aroma-Zone: St John's wort macerated oil presents a risk of photosensitisation. Avoid exposure to the sun after applying this mixture Oral treatment:

  • Juniper essential oil: 1 drop

  • Sweet Fennel essential oil: 1 drop

  • Coriander essential oil: 1 drop

Use: Take one drop of each essential oil in a teaspoonful of olive oil or honey or in a little breadcrumbs. Repeat this treatment 1 to 2 times a day.

Arthritis-Arthrosis-Rheumatism (D. Festy)

Health & wellbeingMuscles and joints

  • Juniper essential oil: 5 drops

  • Turpentine essential oil: 5 drops

  • Wintergreen essential oil: 5 drops

  • Lavandin super essential oil: 5 drops

  • Bath base: 1 tablespoon

Use: Pour all the ingredients into a hot bath (38.5°C) and leave in the water for 20 minutes. Repeat every day until improvement.

Treatment oil - Rheumatoid arthritis (N. Purchon)

Health & wellbeingMuscles and joints

  • Benzoin absolute: 1 teaspoon

  • Juniper essential oil: 1 teaspoon

  • Black Pepper essential oil: 1/2 teaspoon

  • Ginger essential oil: 1/4 teaspoon

  • Rosemary (camphor) essential oil: 1/4 teaspoon

Directions for use : Pour all the ingredients into a dropper and shake vigorously. Leave to settle for 4 days before use, to allow the different substances to amplify their effects through synergy.

Directions for use: Pour 10 drops of product into 10 drops of carrier oil. Add the mixture to a glass filled with magnesium salt, then sprinkle into the bath. Shake well to mix, then remain immersed for 15 to 30 minutes, gently massaging painful limbs. For a body massage, mix 14 drops of product in a tablespoon of grape seed oil or sweet almond oil. Gently massage into the skin.

Muscle Cramps (T. Telphon)

Health & wellbeingMuscles and joints

  • Lavender essential oil (Lavandula angustifolia): 2 ml

  • Ravintsara essential oil (Cinnamomum camphora): 2 ml

  • Green Aniseed essential oil (Pimpinella anisum): 2 ml

  • Sunflower oil: 30 ml

  • Olive oil: 30 ml

Use: gently massage the cramping muscle with this blend, morning and evening.

Neuralgia (after consulting a doctor) (D. Baudoux)

Health & wellbeingNerve pain and disorders

  • Wintergreen essential oil: 1 drop

  • Lemon eucalyptus essential oil: 2 drops

  • Common juniper essential oil: 1 drop

Use : 4 to 6 times a day locally.

Lumbago and sciatica (P. Franchomme)

Health & wellbeingMuscles and joints

  • Juniperus communis essential oil (Juniper): 3 ml

  • Gaultheria procumbens essential oil (Wintergreen): 2 ml

  • Plant oil: 50 ml

Use : 4 to 5 lumbar applications per day for 3 to 7 days, depending on the condition.

Stomach cramps (T. Telphon)

Health & wellbeingDigestive problems

  • Common Juniper essential oil

  • Sweet Coriander carrieroil

  • Sweet Fennel essential oil

Use : Take 1 drop of each essential oil with your meal, either in a dessert spoon of olive oil or lavender honey, or simply in a piece of breadcrumbs. Repeat this treatment 1 or 2 times a day.

Muscle pain in adults (N. Purchon)

Health & wellbeingMuscles and joints

  • Black pepper essential oil: 5 drops

  • Sweet marjoram essential oil: 15 drops

  • Juniper essential oil: 15 drops

  • Rosemary camphor essential oil: 15 drops

  • Grape seed oil : 3 tablespoons

Directions for use: Apply by massaging or add to bath (one tablespoon).

Varicose vein massage oil (on medical advice) (R. Stiens)

Health & wellbeingCirculatory disorders

  • 50 ml Jojoba oil

  • 15 drops Cypress essential oil

  • 15 drops Orange essential oil

  • 5 drops Juniper essential oil

  • 5 drops Geranium essential oil

  • 5 drops Rose essential oil

How to use: Mix the ingredients in a tinted glass bottle.

Use: Massage the varicose vein areas regularly with this oil. As Orange essential oil is phototoxic, it is advisable not to expose yourself to the sun for several hours after application.

Anti-water retention care oil (N. Purchon)

Health & wellbeingCirculatory disorders

  • Rosemary essential oil: 8 drops

  • Fennel essential oil: 15 drops

  • Juniper essential oil: 10 drops

  • Sweet almond carrier oil: 2 tablespoons

Uses:

- As an aromatherapy bath: pour 2 teaspoons into the bath.

- As a foot bath: add 1/4 teaspoon to warm water.

- As a body massage.

Lymphatic massage oil (N. Purchon)

Health & wellbeingCirculatory disorders

  • Rosemary essential oil: 10 drops

  • Black Pepper essential oil: 8 drops

  • Juniper essential oil: 15 drops

  • Grape Seed Oil: 2 tablespoons

Use : For body massage.